James White Training
Region: GB
Saturday 30 September 2023 16:41:08 GMT
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PTI :
I just did that and my kneee is relieved 😅 ur the best Dr knee ❤️✊🏾
2026-05-28 04:38:14
5
badermalhi3 :
In my knee to much
2023-10-10 20:28:22
0
JoanneRose :
Just started running and got this problem.
2025-04-10 01:29:07
95
Darian•ﾒ𝟶 :
This worked, but for a minute, then it started hurting again during my run. I have a county track meet tomorrow, what can I do to help reduce this as much as possible? Is there a way I can tape it to help??
2026-04-21 22:51:49
5
El Gringo :
my question is .. why is it suddenly painful there? .. no accident, don't work out etc it just occurred?
2023-12-29 22:52:43
340
Oyster Stu :
OMG THANK YOU SO MUCH 🥺 i’ve been in so much pain and this immediately helped i’m literally crying
2024-07-17 17:19:07
32
Hoodoo Daizy Latifah 🧿 :
THIS FREAKIN WORKED IMMEDIATELY! THANK YOU.
2025-05-03 03:12:15
46
Diana :
They get tight from sitting too much and sitting with onees higher than waste
2026-05-27 10:14:50
1
NeymarEnthusiast🇧🇷 :
it only hurts when I touch it or run
2026-03-13 02:50:35
1
James Campbell :
You have saved me sooo much discomfort. How would I strengthen the are?
2024-02-18 22:25:18
6
Nicole :
I slipped and hit that side of my knee and now it hurts when I bend it 😭
2024-12-14 06:54:25
7
h_test :
oh my god i do it one time and no problem now thank you man ❤️
2026-03-16 04:57:40
1
Sevagaag :
Thank you
2025-01-24 02:28:19
2
Debbie Sharifi :
I’ve got knee pain on my right knee it’s swollen too I’ve got a lump and the back of the right knee I got a job to walk long distance
2023-10-08 15:46:39
2
Ash_splash :
That’s really helpful, thank you for sharing.
2023-10-01 02:37:44
20
Zannathin :
Why would one leg’s abductors be tight and the other leg’s isn’t?
2024-05-20 16:52:51
31
Roselyn Sharma♥️ :
Good morning 😍
2023-09-30 19:43:21
6
Carole Davies 🇬🇧 ✝️ :
Do u have any info for severe pain in between the shoulder blades pleeeeeeeease 🙏🙏🙏🙏🙏🙏🙏🙏🙏
2023-09-30 16:52:04
8
Evelyn :
What if it’s arthritis
2023-10-01 07:36:18
9
Cj :
What about meniscus tear??
2023-10-05 20:50:28
8
خديجة امزير :
شكرا 🙏
2023-10-09 11:33:24
0
maggiegeibl595 :
pain on the outside of the knee..hurts to bend it..
2024-04-27 13:53:41
3
Jajaa40 :
Hi doc, what causes pain to touch at the outer side of a foot?
2023-10-09 15:52:06
1
Hermann :
This acctualy helped
2024-04-24 12:49:27
1
Rikki Thomas :
Pure magic.
2025-02-26 17:22:42
1
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