@theteacherspt: Ever got on the scales and a pound has just magically appeared?

Martin Malone - Online Coach
Martin Malone - Online Coach
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Region: GB
Monday 02 October 2023 10:57:08 GMT
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hd_waterfall
🌷H A N N A H🌷 :
I weigh myself everyday and calculate the average, works perfectly for me
2023-10-10 17:52:33
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marindameijer
marindameijer :
the scale is a mf liar😂😂😂 dont let the scale fool you
2023-10-07 07:17:38
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fat_aki
Fat_aki :
I’ve been eating under 1k calories a day I have been losing weight and belly slim down etc but my face fat is not going
2023-10-02 20:48:03
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tom168078
3-D Tom🇬🇧 :
Nope I lose 1-2 pounds per week every week for 3 months
2023-10-02 19:38:05
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gilly____
Gilly :
please can you help me on my calorie deficit. i weigh 17 stone and not able to go to the gym. im disabled. Thank you
2023-10-02 18:00:40
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sammy14982
Sammy :
Well explained thank you. 👏
2023-10-02 15:41:41
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michaeljameswilki
Michael James Wilkin :
Martin, that was me today! I’m grounded on my thinking, and carry on!
2023-10-02 14:56:41
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ilovedhimfirst1
Learning to live with loss :
That’s me for sure !
2023-10-02 12:39:31
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aaronregan0
Aaron Regan625 :
happening with me at the moment but I'm sticking to it because I know so much can effect weight, I know I've lost weight since I've started 😁
2023-10-02 11:56:30
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kerrysweightlossjourney
kerryballs30 :
Yep this is me every Wednesday!
2023-10-02 11:02:28
0
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