@fitgreenmind: Just sharing some thoughts and a recipe for loaded fries.😋 Much love Maya ✨ RECIPE (4 servings, 40min prep time): -1kg frozen Fries or potatoes cut in wedges -4 carrots, cut in wedges -2 Tbsp oil -salt to taste -1 Tsp paprika and garlic powder Mix and bake at 200C/400F for 30mins. -400g vegan Chick’n or tofu -1 onion -2 cloves garlic -2 bell pepper Sauté in oil for a couple of minutes -salt to taste -1 Tsp paprika -1 Tsp cumin -1/2 Tsp chili powder Fry 3-5mins. Red salsa: -1/2 cup (125ml) chopped tomatoes -1 Tsp each agave and vinegar -salt to taste “Salsa verde”: -a bunch cilantro or parsley -2 cloves garlic -4 Tbsp vegan yogurt -4 Tbsp vegan mayo -1/2 lemon -1 Tsp cumin -1 Tsp agave -salt to taste Blend until smooth. Serve everything on a plate. - Nur ein paar Gedanken und das Rezept für loaded fries.😋 Viel Liebe Maya ✨ REZEPT (4 Portionen, 40 Minuten Zubereitungszeit): -1 kg gefrorene Pommes Frites oder in Spalten geschnittene Kartoffeln -4 Karotten, in Spalten geschnitten -2 EL Öl -Salz nach Geschmack -1 TL Paprika- und Knoblauchpulver Mischen und 30 Minuten bei 200 °C/400 °F backen. -400g veganes Chick’n oder Tofu -1 Zwiebel -2 Knoblauchzehen -2 Paprika Einige Minuten in Öl anbraten -Salz nach Geschmack -1 TL Paprika -1 TL Kreuzkümmel -1/2 TL Chilipulver 3–5 Minuten braten. Rote Salsa: -1/2 Tasse (125 ml) gehackte Tomaten -1 TL je Agave und Essig -Salz nach Geschmack "Salsa Verde": -ein Bund Koriander oder Petersilie -2 Knoblauchzehen -4 EL veganer Joghurt -4 EL vegane Mayonnaise -1/2 Zitrone -1 TL Kreuzkümmel -1 TL Agave -Salz nach Geschmack Cremig mixen. Alles auf einem Teller servieren. #easyveganmeals #EasyRecipes #easyveganrecipes #quickdinner #quickrecipes #vegancooking

Maya Leinenbach
Maya Leinenbach
Open In TikTok:
Region: DE
Monday 02 October 2023 20:08:43 GMT
644896
73809
596
396

Music

Download

Comments

yogivocalcoach
dianachavarro :
I'm a big fan but not vegan. I just love how you cook veggies. Vegan tiktokers are so creatives with spices and associations.
2023-10-02 20:15:36
1673
afrikaholdo
Afrika :
I'm vegetarian, not vegan. Used to hate tofu but your videos helped me find ways that I actually like it!!!💜
2023-10-02 20:22:01
816
vkroll1969
Volker Kroll481 :
ich bin kein Veganer, aber ich lasse mich immer wieder gern von deinen Rezepten inspirieren und koche dann Mal vegan, vielen Dank
2023-10-02 21:29:57
984
bukhave93
Helene :
I'm multi-allergic and that often means I eat vegan to avoid all the things I'm allergic to. Your recipes gives me so many new options 😇
2023-10-03 21:21:21
12
shannonlebertart
Shannon Lebert :
exactly...great message!
2023-10-03 13:12:36
10
raincoastvegan
Raincoast Vegan 🇨🇦 :
This is the exact same approach I take. 💗
2023-10-02 22:29:29
15
herorioc
Herorioc :
I've been vegetarian for 5 years and I want start eating fish and chicken again, but every time I've tried I just puke and become sick 🥲👍🏻
2023-10-02 23:35:29
10
kidatherag
Crimerat :
Not vegan but milkprotein intollerant, so I watch your videos for inspiration 😊
2023-10-03 07:03:18
13
kaerameen
methistime 🇸🇪🇪🇺 :
Daughter (11) frequently asks me to cook one of your yummy recipes from here. (I'd love to introduce more vegan food, but she refuses to try legumes)
2023-10-03 18:48:03
9
gentleyourneynow
GentleYourneyNow :
wonderful inclusive and inspiring perspective, thank you so much for sharing
2023-10-04 10:37:35
14
naturawl.ro
Naturawl🌿 :
So true💚🙏🏽🤗 good one: we just do our thing not forgetting we are all different🌱
2023-10-04 05:01:42
6
ninjapotato93
🏔️🍓 :
Personally im a vegetarian but i do eat vegan sometimes
2023-10-04 10:55:19
12
qclzx
qclzx :
I like meat. But this does not mean I have to eat it all the time, and most certainly, it does not mean I cannot cook vegan meals as well. Thumbs up!
2023-10-03 14:23:00
16
aspoleczna_gnida
toster w wannie :
I follow you and I'm not vegan, for now not even vegetarian but I love vegan food and your recipes <33
2023-10-13 17:09:24
5
flaschenmomente
flaschenmomente :
Ja, du inspirierst. Wir sind nicht mal komplett vegetarisch, aber u.a. durch deine tollen Rezepte essen wir trotzdem häufig vegan.
2023-10-03 09:32:18
237
zamleee
Zam :
u made me try tofu, now I always have it at home
2023-10-04 20:47:06
8
hdairnios
hdairnioa :
Such a lovely, lovely girl. ❤️❤️❤️
2023-10-15 18:02:25
8
frmder.user
- :
Ich liebe was du kochst, ich liebe deine videos, ich könnte nie vegan sein aber ich respektiere deine entscheidung
2023-10-04 14:27:53
11
yaek.byul
yaek :
why does she look like bahyih from kep1er😳
2023-10-05 13:25:26
5
knusperfee94
Alex Lude :
🥰🥰 richtige Einstellung... love it
2023-10-03 01:06:11
169
recoilandgrace
xX_Tash_Xx :
love this perspective
2023-10-03 22:49:54
9
metamaiko
Maiko :
Another non vegan here, eating more vegetables thanks to you! You’re amazing, girl! 🥰
2023-10-02 20:24:51
111
rechtschreibstrategien
Claudia Braun :
Der Welt hilft es mehr, wenn viiiiiiiele Menschen oft vegetarisch oder vegan essen, als einige „Extremisten“Ich esse vegetarisch & zuhause 80% vegan.
2023-10-03 09:17:28
32
sindica108
🌙Moon Lotus🪷 :
I’m a big fan and vegan! I also don’t judge others based on their choices 💖
2023-10-04 20:05:52
5
soup_lass
Cristina :
Same here. We'll said 😊💚🌱
2023-10-02 20:11:57
51
To see more videos from user @fitgreenmind, please go to the Tikwm homepage.

Other Videos


About