Jackson Johnson BBJ🍑
Region: AU
Thursday 05 October 2023 08:00:00 GMT
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nunu👼🏻 :
how will i get abs if i need to go on a calorie deficit, but to grow my glutes and quads i need to be in a calorie surplus? i want both what do i do😭
2023-10-05 15:53:41
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jjasminehoare :
in the first photo she’s also sitting down (everyone has rolls) + potentially could depend on timing of cycle
2023-10-05 08:22:04
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ladylulub1993 :
Also the sitting vs standing, isn't how you show before/after Abs. Of course they look completely different standing up vs hunching over.
2023-10-05 13:40:22
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OhMollyAesthetics :
Plus even being in a healthy calorie deficit and training abs, still doesn’t guarantee you will see abs.
2023-10-05 08:09:02
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JennieSoms :
Um posture??
2023-10-05 20:35:21
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Angie :
what if u don't want abs and just a flat stomach?
2023-10-07 23:44:57
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evvs.c :
It’s true , I lost weight from my belly bc of calorie deficit, and my belly usually is the first thing to grow
2023-10-05 08:37:59
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