Suitcase Carries🔥Follow @Alexander Roberto . DROP A❤️SHARE TO STORY➡️SAVE THIS🔰COMMENT THOUGHTS👉🏼 . 1. Maintain upright posture, walk in straight path. . 2. 30-60 seconds, increase weight if too easy. . 3. Drive opposing arm up in straight line, squeezing fist. . 4. Standing Marches, knee up to 90 degrees. Pause at top. . 5. Toe pointed upwards. . 6. Squeeze glute to maintain balance. . . . . . . #core #coreworkouts #coreworkout #corestabilizers #stabilizer #stabilizers #suitcase #suitcasecarries #farmercarries #farmercarry #kettlebell #kettlebellworkoutvideos #kettelbell #kettlebelltraining #kettlebelllifting #kettlebellexercises - @alexrobertofit