Coach Emmaline
Region: GB
Wednesday 04 October 2023 11:13:35 GMT
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4.boys.and.mummy :
new here 👋👋 what are some examples of other high volume foods?
2023-11-28 20:15:53
295
Alex🎨 :
Both will only keep u full for like 20 minutes tho
2024-02-19 22:37:12
11559
Steven Bridge :
what's some great high volume low cal meals
2023-11-13 06:41:43
35
Bella (Taylor’s version) :
I’m a visual learner so ty for showing this 😭
2024-03-15 23:15:00
1908
Signe Ahlgreen :
Not necessarily true, the salad will fill you up but not always satisfy you 🥬🍫
2023-10-07 18:14:34
3935
Joy Pasini :
the amount of dressing I'd need to be able to eat that lettuce would not put me in a calorie deficit
2024-05-04 15:20:01
172
The Chosen Legacy :
nah just means eat more chocolate till it equals the volume of the lettuce lol
2023-11-28 11:18:07
2509
Lisa :
Is it okay to just eat fruit
2024-04-05 09:32:48
1
🦦 :
but u chew the lettuce so its not high volume anymore
2024-08-19 12:00:07
48
Rhianna :
But if I eat a big salad, I'm hungry again an hour later. It doesn't keep me full 😭
2023-10-08 13:47:33
495
Johnathon Reid :
I always find it super tough taking health advice from people who dont have weapon rigs themselves
2023-11-28 06:48:45
1
JoFaulk8 :
Lettuce and chocolate for dinner then 🤤😂
2023-10-07 19:01:16
152
Skeletal Princess :
can I get a list of some volume foods?
2024-03-18 16:07:12
28
Illy :
LMAO 🤣 👌
2023-12-05 16:27:41
0
user1069941785149 :
can you explain it in simpler terms please?
2024-05-04 11:14:00
0
morg🌻 :
wait.. this is actually the first thing that made sense to me
2024-03-02 23:57:23
101
Nikita :
Neither are chewed, realistically to show volume in the stomach it'd be chewed
2023-12-26 12:07:16
0
Eldritch.God.Of.Blood :
I’m a picky eater and almost every healthy filling meal consists of things I can’t eat. So I’m stuck starving myself or forcing myself to eat something I know will make me sick.
2024-04-07 21:00:45
1
SKORENIX :
Yeah but I’m a picky eater and I don’t eat fruit or veg what do I do
2023-11-28 07:18:29
1
andygbh :
BUT LETTUCE SUCKKKSSSS
2023-11-12 17:21:56
1
realta :
you can have low calorie “visually high volume” foods like the lettuce you showed in the video but due its lacks of fibre you won’t fill full like tha
2023-11-29 23:56:36
1
'༻|Girl kisser|༺' :
I just ate 400grams of cabbage I can tell you I’m not full
2024-03-25 11:35:18
2
︎︎ :
a snack for you guys it's very small pieces of apple instead of chips
2024-04-02 20:37:59
0
★ :
but i don’t like the texture of lettuce
2024-03-18 10:53:53
0
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