Your Fitness Coach
Region: CA
Wednesday 04 October 2023 19:21:14 GMT
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Comments
mark1 :
you don't just help women I have learned a lot from your content
2023-10-04 19:39:22
1027
Audree Boucher :
Everytime i bench press, my shoulder hurt like hell
2023-12-25 17:15:37
55
Liveyy G :
I’m weeaaakkk AF🤣
2023-10-10 05:33:57
1
Patty :
I just don't have anyone to spot me ☹️
2023-10-05 02:51:39
283
🪶𝐙𝐨𝐙𝐨🪶 :
I wanna go to the gym and try to bench press but I’m too scared
2024-05-24 21:41:41
2
Dancedtilldawn :
Only in my 6th week so total newbie still but staying consistent! Shortie tip of adding weight plates for my feet was a game changer!! Thank you!!
2024-07-02 15:04:55
1
Soph ✨ :
my gym is full of roided out gym bros and if I go to bench my little 5lbs on each side ima be embarrassed or harassed ab how many sets I have left
2023-11-28 20:12:06
57
Gabriella Parello :
wasn't progressing with it, is why I don't do it, I'm able to progress weight and rep wise using a machine
2023-10-05 07:02:02
1
Liz :
Thank you for sharing 👍
2023-10-07 12:16:57
1
rjphillips415 :
Love the bench ❤️. I'm usually the only girl benching. Just hit 70kg for 3 reps. I wanted to get to 80kg by this December 🤞 I'm sooo close.
2023-10-10 01:30:14
10
Liveyy G :
I’m weeaaakkk AF🤣
2023-10-10 05:33:57
1
🖇️ :
Does it improve your push ups?
2023-10-07 11:28:33
1
morgan leigh :
I didn’t learn about the feet tension part until two years into working out and it was life changing
2023-10-07 16:46:39
1
MrsReschke :
I love benching! 135lbx x 3 is my max.
2023-10-08 14:48:46
1
notaidaspiresss :
benching is my fav lift😌
2023-10-06 15:44:18
6
Zee :
I love how you explain correct form 🙏
2023-10-20 22:52:46
1
J. Sue 💟✝️ :
Any pointers for smith machine since it’s straight up and down
2023-10-05 02:13:44
6
LIFE :
Thank you and you look cool. 🥰
2024-05-11 11:52:25
1
Vee :
if you don't have spot DONT put clips on, so you can dump the weight so u don't crush yourself.
2023-10-09 15:13:24
58
saint_caitlione :
why i am seeing some people do bench press with their back like a bridge (their lower back and belly into the air)?
2023-11-12 08:55:46
9
Houthhead :
first time i benched i couldn't get the barbell up.. now i'm up to 95lbs on bench with a goal of 135🫡
2023-10-08 00:21:59
48
jessicacastaned913 :
Super helpful, just starting my new lifestyle change. Thank you
2023-10-06 13:51:27
5
1einia :
started benching six months ago and can do 135x2!!!!
2023-10-05 21:46:25
7
GET :
I don’t because there’s always one guy hogging the rack at the same time I go 😅
2023-10-10 23:01:41
3
CG 👽 :
Started going to the gym with my best friend (she’s a muscle mommy) went from 80lbs to 125lbs SO close to hitting a plate 🥺
2023-10-05 14:16:21
2
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