@naireekiana: grow your glutes from home or a quiet corner in the gym with this limited equipment workout —all you need is a dumbbell & a bench! 👏🏼 if you don’t have a bench available, use a chair or a couch or a bed frame —no excuses, no matter what! you’ve got this! #gluteworkouts #gluteworkout #gluteworkoutsforwomen #glutegrowth #glutegains #workoutroutine #homeworkout #workoutmotivation #workoutplan
nairee kiana
Region: CA
Wednesday 04 October 2023 19:44:12 GMT
Music
Download
Comments
Emma :
@dhisha u should get gyat so we can do the “she got the tiddies, I got the ass, boom” trend
2023-11-13 11:41:20
1
. :
What if I what skinny,toned legs buy don't have any equipment at home😭
2023-11-06 13:58:26
87
Bee 🐝 :
I struggle SO MUCH with Bulgarian split squats man. I can do 5-6 per leg rn before I die. I do 3 sets tho so getting it donneee
2023-10-13 05:27:58
56
Sheislovable___ :
Where’s your legging from?
2023-10-04 20:26:52
10
𝒷𝓇𝑜𝑜𝓀𝑒🧸 :
Can you do one with no equipment please?
2023-11-08 12:33:55
8
Whatevernevermind606 :
how many pounds of the weight is appropriate?
2023-10-31 12:58:26
5
Dolores Lolita :
Same but with kettlebell please 😉
2023-10-04 21:08:35
4
Lilly :
I need the link to these pants 😩 can’t find them in ur bio
2023-10-13 11:59:28
3
elsa strömberg :
@Helin 💕 idrotten
2023-11-29 19:47:34
1
yourgirlhail :
Where’s the top from?
2023-11-07 03:32:58
1
alice chesworth :
kettlebell lower body please ? xxx
2023-10-05 15:06:10
1
👽 :
I only feel the single leg hip thrust in my quads help 😭
2023-12-19 22:58:09
0
lyz :
What about 1 kettlebell
2023-12-14 20:12:15
0
Karina Ferrone :
What your meal plan?
2023-11-13 20:05:35
0
i dont really care :
don't u have to bulk grow that
2023-11-11 13:33:11
0
leoniewainman :
@elle x
2023-11-09 18:16:59
0
Marta :
what new balance are you wearing??
2023-11-09 14:22:39
0
𝙴𝚕𝚕𝚒𝚎-𝚖𝚊𝚎♕ :
@anna🫀
2023-11-09 11:21:18
0
ambern :
@Amber
2023-11-09 08:29:14
0
To see more videos from user @naireekiana, please go to the Tikwm
homepage.
© 2021-2025 TikWM. All rights reserved.