@nourishedbynic: Peanut butter + apples= 😍 The key to making a good evening snack is making sure it’s balanced and satisfying enough to keep you feeling full but not too heavy before bed! This means including protein+ healthy fats + fiber This EASY peanut butter yogurt dip + apples is my current go-to! For the dip you need: • 1 cup Greek yogurt • 1/2 tbsp Honey • 1/4 cup Peanut butter Optional: 1/2 tsp cinnamon, splash of vanilla extract, chocolate chips (Serves 2!) since it’s apple season! Pair with some sliced apples to add a boost of fibre to help keep you feeling full and satisfied before bed! • • • • #EasyRecipes #easysnack #ontarioapples #applerecipes #healthysnacks #dietitian #latenightsnack #snackideas
Nicole Addison, RD, MHSc
Region: CA
Wednesday 04 October 2023 20:14:03 GMT
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Hassan ☪️🍉 :
How many cals tho
2023-10-09 10:59:55
90
℘ơཞɬąɩʂ :
Finally it’s not called “cookie dough”
2023-10-07 19:53:14
905
ₘₐᵣ𝑔ₒ 🧡 :
Iv never gotten why people are led to believe peanut butter is high in protein
2023-10-05 07:19:39
0
Carolyn- CrazyCQMTK :
What’s good to help my gut health. I can’t have dairy, soy and I’m lactose intolerant.
2023-10-05 04:08:00
11
eotje11 :
I dont like peanut butter
2023-10-11 16:42:19
6
adaptt.apparel :
And add a scoop of protein powder for an extra source of protein .
2023-10-06 22:10:07
274
Nadine Moore :
I have this every day - but without the hockey &!cinnamon. Great mid morning snack!
2023-10-07 11:13:13
9
ELS :
Man I wish I liked peanut butter
2023-10-05 22:12:16
6
Chelsa Killey :
Also a dietitian and also my fave snack 😂
2023-10-12 16:12:23
13
Da_sza :
I understand that if something is "peanut butter something" I can't make it without peanut butter but I'm allergic to peanuts so I'm curious if ....
2023-10-09 14:41:33
9
Sheila Ingram :
At last. A dietician who doesn't suggest adding protein powder. I LOVE YOU X
2023-10-07 09:46:37
55
Nicole Addison, RD, MHSc :
Let me know if you want more easy snack ideas!
2023-10-04 20:24:47
73
lassepirinen :
you should try some lowfat curd with apple slices, crushed brazil nuts and linseeds. no sweeteners needed!
2023-10-10 21:18:24
5
user5397036292429 :
Hope you know witch cinnamon is good for you?! Use only ceylon!!
2023-10-11 08:33:12
10
Mahsa Tash :
Just made this tonight. My god this is sooooo delicious! Thanks 🙏🏽 🥰
2023-10-21 19:13:40
37
Bevie :
Love the PEI shirt!!!🤣🤣🤣
2023-10-08 12:19:05
5
Allison :
I eat this almost everyday
2023-10-07 16:25:43
9
Erika L 🇨🇦 :
My toddler and I love this combo. *chefs kiss*
2023-10-05 02:54:28
9
Sady :
bei dem Zuckergehalt?
2023-10-05 17:16:23
5
jordynn ann :
my go to!!
2023-10-04 22:11:13
6
Claudiexx :
No sugar before bed should of known that
2023-10-06 20:15:17
15
Marcia Meinhardt-Ebb :
thank you im going try this🥰
2023-10-06 05:58:05
9
Grozdie :
what else could you dip? dont have apples 😞
2023-10-08 01:37:48
6
Rachel :
Currently eating and loving
2025-06-21 04:52:03
4
ℒ𝒾𝓁𝒾𝒶𝓃𝒶❤︎︎ :
Do you refrigerate it after?
2023-10-16 21:29:14
4
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