@myplantlliife: Trying Jackfruit seeds for the first time, i boiled the for about 10 monutes, i love it, has a familiar taste,not so nutty, almost like irish potato in texture and a little bit in taste . What i found out about it before attempting to eat.. . *It lowers the risk of heart disease *Prevenrs constipation and *Promotes weight loss, *It contains resistant starch which controls blood sugar and keeps the gut healthy . This is the first thing you will see when you check google for more health benefits, read more about it there, i already love what all the health benefits i saw. . Myplantllife #jackfruit #jackfruitseeds

Myplantllife

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Wednesday 04 October 2023 20:20:52 GMT