Lauren Seale
Region: GB
Thursday 05 October 2023 15:38:15 GMT
1348416
40110
221
1038
Music
Download
Comments
Daniel Cashmore :
What did you do for the stretch marks if you don’t mind me asking?
2023-10-05 21:02:00
256
SilviaD :
1. Got a work out and meal plan 2. at in calorie deficit 3.enough protein 4. (mindset) It will take time 5.eat meals and foods you enjoy within your diet
2024-03-19 05:51:36
530
𝕷 :
but my body is kinda used to only eating ~800 cals i can’t eat more 💔
2023-10-09 09:39:05
51
Shan✨ :
Did you have to deal with loose skin at all? X or have any advice how to prevent it? X
2024-01-23 17:43:57
33
Sharon Wilson 🏴 :
Lost 1.5 stone by increasing exercise and being in a calorie deficit but have lost motivation 🤦♀️just been thinking of my protein intake🤔
2024-01-27 01:19:30
78
Tanya Ogilvie :
Ive had spine surgery 7 years ago! Still have herniated and slipped disks and trapped nerves so not sure what exercise i can do z
2024-02-08 10:43:36
10
Chris Sampson :
Discipline and consistency
2023-10-05 16:10:22
457
momlifeandme :
thank you for the inspiration, makes me feel like I cam actually do it
2023-10-05 17:25:02
120
Charlottelouisexx :
How much protein do I need to eat being 74kg x
2024-02-05 10:54:54
2
tiredpublicist :
Did you use an app to track your calorie intake? I just find it such a chore but I think this is my downfall :(
2023-10-07 03:27:01
8
Baaseiah :
How did you fix your knocked knees?
2023-12-01 06:47:07
4
Sophia Silveira :
Your quadrs look soo good. Do you have tips for quads specifically? I am quite strong but they don’t look big unless I flex it 😭
2023-12-15 16:38:41
3
Lina ☾⋆ :
Actually what’s recommended is 0.5 kg per week
2024-02-06 15:48:36
5
salut :
what did you with loose skin?
2023-11-09 07:57:23
3
🫀 :
did you get any lose skin?
2023-10-06 14:19:38
10
user_rgubgin :
What type of workouts did you do?
2023-10-07 16:25:49
4
Leah White :
Can you share the workout plan and meal plan you followed. I feel so lost 🥺
2024-01-27 20:43:08
22
Mama van 2 :
Your beautifull
2023-10-07 20:03:47
5
himang445 :
how tall?
2023-10-10 01:51:40
13
H.O👑 :
How long did it take you to lose weight
2024-01-19 22:31:22
10
Emilyyyyyyyy | UGC | :
How tall are you?
2024-01-20 15:40:51
6
🍉 :
My bas habit is that i always craving for spicy food so i ended up w hot soup noodles in the middle night
2024-01-26 07:04:41
3
Lei Lei :
Great video very informative!! You look great I totally relate so appreciate the thorough breakdown. Thank youu👏❤️
2024-02-01 22:19:42
4
user8997226028183 :
How tall are u
2023-11-11 14:19:27
3
To see more videos from user @laurenseale__, please go to the Tikwm
homepage.
