@rachelama: Crispy Turmeric Lentils on top of Curried Butternut Squash Soup with Chunky Veg topped and Noodles 🍜 Nourishing Family Weeknight Meals full of rich natural fibres and proteins Meals for me and my three-nanger EP.1 Don’t get me wrong sometimes he loves them sometimes he ain’t interested. But the more he sees, tastes and gets exposed to the more curious he gets. This family meal is soooo nourishing and SOOOO YUMMY. Serve in one bowl or I. Separate compartments depending on how your kids like to eat. Servs 4 CURRY PASTE 1 1/2 tsp coriander seeds 1 tsp cumin seeds 1 white onion 2 red chillies or KID FRIENDLY 1 x bell pepper instead 1 lemongrass 1 thumb of ginger 1 tbsp fresh coriander stems 3 cloves of garlic Salt Lime zest SQUASH SOUP 1 butternut squash ( blend 3/4 and save 1/4 for topping 200ml coconut milk 500ml veg stock 2 courgette 2 large carrots CRISPY LENTILS 1 x tin of cooked lentils 1 tsp olive oil 1 tsp soy sauce (can omit completely) 1 tsp tumeric powder (optional) Served with brown rice noodles for me and spelt pasta for my prince x Topped with fresh Thai basil leaf or coriander and a drizzle of extra virgin olive oil. I used brown rice noodles and my lil man had spelt pasta - a pasta shape he already loves. #familymeals #plantbasedmeals #fiberrichmeals #nourishing meals

Rachel Ama

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Region: GB

Thursday 05 October 2023 16:14:26 GMT