@naturalmodernista: Since using essential oils I have been able to control my asthma and support my respiratory system. One of favorite ways of supporting my asthma is a nightly sinus Steam bath! It is so soothing! Benefits This steam bath is a great way to help clear everything out with the added benefit of opening your pores and helping your skin. Sinus Steam Bath Ingredients 2 drops Lavender 1 drop of Peppermint or Eucalyptus Preparation Using a metal or glass bowl, pour in hot water and drop in essential oils. Directions With your face over the bowl, close your eyes and put a towel over your head, creating a tent. Take slow, deep breaths. Have you tried a sinus steam bath? #holisticmama#aromatherapy#holistichealth#yleo#wellnesstips#holistic#aromatherapy#diyessentialoils#diyessentialoilrecipes#holisticliving#homeremedies#holistichealing#naturalremedieswork#alternativehealth#yleo#congestion#coughremedy#wellnessthatwork#essentialoils#healthymom#ylathome