@mikegainzz: Comment for more free workout tips! #fyp #gymmotivation #GymTok #foryoupage #Fitness #dbsplyboi

DBSPLYBOI
DBSPLYBOI
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Region: IE
Friday 06 October 2023 18:04:27 GMT
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jonezmon
JM :
Doesn’t lower back definition just depend on how low BF is?
2023-10-07 12:05:29
1374
_josiah_smith_
josiah :
i gyyyat to do weighted back extensions
2023-11-10 16:25:43
79
bilolovx
justbilolov :
every exercise is lower back exercise if you do it wrong enough
2023-12-07 02:10:56
817
yousaf_a06
يوسف :
Cant grow lower back just have to be lucky on how lean you can get to see the Christmas tree as it’s just all tendon no msucle
2023-10-08 02:19:56
116
harshliftz
harshliftz :
to everyone saying it's pointless, my lower back is insane and I'm only 15. Trust me it works.
2023-12-02 20:45:06
61
ybkalex
ybkalex :
what else bro ?
2023-10-07 19:45:33
13
jamiejames969
Jamiee :
Hamstrings too
2023-10-11 16:53:58
76
goongrandmaster
gooning on your pillow :
My knees feel terrible doing these
2024-09-22 17:09:32
5
jr0se09
Jack :
This guy could say push ups is the best back exercise and I’ll believe him
2023-10-22 16:25:52
11
itiswhatitiskurt
IBlameKurt :
my lower back pain could never
2024-01-29 23:02:26
2
jakob_denninging
JD :
they are called goodmornings
2023-11-06 18:22:21
4
lg23eueuehe
hdjdsjskks :
how many reps do you do
2025-07-11 08:27:55
0
_nope779
Orka :
How do you get such a big back? Or is it just genetics cause my back gets broader but not thicker like yours
2024-01-20 10:26:50
7
ricky30457
D :
Bro drop the back thickness workout I beg
2023-10-07 23:20:35
6
vaskyatt
Vaskyatt :
a este si le hago caso.
2023-12-07 02:34:08
235
kenniexzz
🐾 kev :
lo mejor para lumbar y femoral🔥
2023-12-08 03:05:32
67
thatdi1
Starling :
Давай ещё бро
2023-12-07 15:32:19
2
ybkalex
ybkalex :
what should i do for mid back
2023-10-07 19:45:53
15
yourkingfrr
addy 👸🏽 :
Finally
2023-11-30 01:43:52
2
youngali1995
youngali1995 :
That back insane
2024-02-07 07:55:20
2
llv_vllli
llv_vlli :
That lighting is giving alot
2023-11-27 16:57:25
4
___muratovich___
Ислам :
сказал про спину, но при этом показал упражнения на бицепса бедра, гений. Да и кваратную мышцу с такой техникой не прокачаешь.
2023-12-08 14:37:38
1
haisoka6
L :
if tren make my back look like that i will take it
2024-01-02 21:49:05
2
ayyub_a07
Ayyub :
back workout??
2023-10-07 15:15:41
4
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