@justhopinalong: fixing your attachment issues and abandonment issues 101 | part 4 the syllabus Week 1: Understanding Dependency and Attachment | Reading: "The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships" by Harriet Lerner Week 2: Identifying Patterns of Seeking Male Validation | Reading: "Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change" by Robin Norwood Week 3: Exploring Childhood Influences | Reading: "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk Week 4: Healing from Past Trauma and Abandonment | Reading: "Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families" by Charles L. Whitfield Week 5: Developing Healthy Self-Esteem | Reading: "The Six Pillars of Self-Esteem" by Nathaniel Branden Week 6: Building Self-Compassion | Reading: "Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff Week 7: Breaking the Cycle of Validation-Seeking Behavior | Reading: "Codependent No More: How to Stop Controlling Others and Start Caring for Yourself" by Melody Beattie Week 8: Communication Skills and Boundaries | Reading: "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" by Dr. Henry Cloud and Dr. John Townsend Week 9: Cultivating Healthy Relationships | Reading: "The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" by Brené Brown Week 10: Final Projects and Integration Additional Resources: - Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés - The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage (audio program) by Brené Brown - Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love by Amir Levine and Rachel Heller

Hope <3
Hope <3
Open In TikTok:
Region: US
Friday 06 October 2023 21:44:38 GMT
56447
4653
136
225

Music

Download

Comments

wardrobeanxietyclub
Wardrobe Anxiety Club :
See ya in ten weeks!!
2023-12-05 07:26:04
0
tennalinnet
Tenna Linnet :
10 months maybe, this is a college degree
2023-10-06 22:05:37
140
cl1t_taurus
cl1t_taurus :
women who run with the wolves is the most brain altering book I’ve ever engaged with
2023-10-06 23:11:27
102
lauralee11
Laura :
Amazon is gonna wonder why these books are all selling like hot cakes lol
2023-10-07 01:17:50
100
maiaaaaaaaaaaa25
m :
Pleaseeeee make this a document I can access or something so we can have discussion posts
2023-10-06 22:02:52
45
_partskim_
Partskim :
This is really amazing. The body keeps the score is 16 hours on audio. At 1.25x its only 13 hpurs, so like 2 hr/ day. You got this.
2023-10-07 01:12:40
23
islandgirl508
Kayla :
This just turned into #booktok! Alert the learned classic scholars a book series and time challenge will commence soon!
2023-10-07 02:03:35
19
natazshya
Natazshya Nichole :
WOMEN WHO RUN WITH WOLVES IS TRANSFORMATIONAL 💗 ChatGPT is really onto something 💗
2023-10-06 22:23:59
15
smolgucci
amy :
Enrolling in this class immediately
2023-10-06 21:46:13
14
brickbrock64
Brickbrock64 :
Deadlines 😵 But maybe that could be helpful
2023-10-06 21:50:54
13
magicplayablecharacter
nonplayablecharacter :
so genious, thank you 🥰
2023-10-07 00:55:15
11
champagneamyl
Amy tha dawg :
What class is this I need this
2023-10-09 08:40:00
10
alexandra69049
Alexandra :
Why are you putting us through this?! The algorithm is relentless! Duuude😅😅😅
2023-10-07 08:55:44
8
angelopouloscustomcanvas
Angelopoulos Art&DesignConcept :
hysterical
2023-10-11 10:27:47
6
studioceleste
Heather 🌿 :
Hey cutie. A must-read is “Attached” by Amir Levine. “Loveability” Robert Holden also good. But you’re fine hon! Just enjoy You. x
2023-10-07 08:25:09
6
mmarimoraa
mooonbeam :
Please make this a series where we all do this together
2023-10-07 00:25:41
6
mmarimoraa
mooonbeam :
We are doing this together babe
2023-10-07 00:24:22
5
kkcarano
Kaitlin, the Eldest Daughter :
The Dance of Intimacy is soooo great. Also anything Brené.
2023-10-07 00:13:18
5
whatev_bb
Erika :
See you in 10 weeks! LFG
2023-10-06 23:10:54
5
sjaney
Sarah-Jane 🩵💫 :
See you in class on Monday 😅🥹
2023-10-06 22:49:24
5
tabsmaniandevil
tabby :
Yee haw ~ LETS GO GIRLS
2023-10-06 22:06:32
5
jessiedann
Jessiedann :
Male validation gives me the will to live and is ruining my life
2023-10-06 21:50:38
5
itsrosadeboer
Rosa de Boer :
here for the course AND your haircut.. im obsessed it looks so good!
2023-10-07 08:23:30
4
movedownsouth
movedownsouth :
Hi lady! Just here to say the books in week 7 and 8 changed my life ❤️this is going to be worth it!!
2023-10-07 03:57:01
4
wearingreadingthinking
Sara | WearingReadingThinking :
I know I'm just a person on the Internet, but I really believe in you! and in everyone who's gonna follow along with this!
2023-10-07 00:02:05
4
dontfeedmebutterfinger
syd :
thank you so much for sharing this! this is exactly what i’m going through and i’ve been needing help!!!
2023-10-06 22:25:44
4
jazmelodyy
Jaz Melody :
Wow this is amazing🥲🥲🥲 thank you for this
2023-10-06 21:58:01
4
jubilee705
Kaileigh Kale :
what a blessing
2023-10-06 21:48:48
4
emilia.emilo
Emilia :
Love you😭
2023-10-15 06:46:51
3
hanakatanadragonslayer
Hana Katana ⚔️🍉 :
Chat GPT is a good librarian🤯
2023-10-09 19:05:35
3
taylorpalmby
Taylor Palmby :
As a therapist I HIGHLY recommend women who love to much!! It’s incredible
2023-10-08 22:17:34
3
hannsakwi
Hannah:) :
Our parasocial relationship just got a lot more intimate ❤️
2023-10-07 07:05:10
3
rachelwilbourne8
rachelwilbourne8 :
This is like the first scene of the best Bridget Jones reboot ever
2023-10-07 03:31:14
3
sdudley
Samantha Jane Dudley :
I’m absolutely in!
2023-10-07 00:44:19
3
figgynewt0ns
Mi :
I’ve spoken to my friends about how I feel exactly like what you’ve described and none of them relate so you sharing how u feel alone was helpful ty
2023-10-06 23:50:29
3
nolemonsosour
di :
You’re a wonderful human then, now, and the version you are becoming. Thank you for taking us along for the ride 💛
2023-10-06 23:10:46
3
yumpinyimini
Jumpy :
consolations by david whyte
2023-10-06 22:44:58
3
garcia11092
Garcia11092 :
Girlllll be proud of yourself at least. Strengthening that self awareness to not fix but heal. There’s nothing wrong with you. But this is amazing. ❤️
2023-10-06 22:20:11
3
cortitaaa
user2571587012633 :
male validation is literally a DRUG and they should have a 12 step program
2023-10-06 22:14:30
3
davidandjojo
David Allen :
Women Who Run with Wolves is soooo good. Also, thanks for sharing all of this.
2023-10-06 22:05:29
3
emilymccoy25
Emily McCoy :
Women who run with the wolves is ab to duck some shirt up
2023-10-06 21:51:53
3
madisonlauren333
madisonlauren333 :
just discovered you on my for you page last night I’m in love
2023-10-17 09:21:32
2
carolinareiscosta
carolina fora d'água :
where can i access the full course???? like a pdf or something!!
2023-10-07 12:02:48
2
loveyourselfmore777
Ling :
I love this use of chat gpt lol. Let me go talk to my therapist and get my course description.
2023-10-07 11:31:38
2
charlotte.ldnn
charlotte.ldnn :
Im kinda tempted to join you on that journey! 💖⚡️
2023-10-07 09:29:56
2
tewphish
Pri :
you’re doing the lords work!!!
2023-10-06 23:17:34
2
anadult
an adult :
Ahh, attachment—are you anxious, avoidant or rocking that extra cool mix of both?
2023-10-06 23:04:27
2
rosemarinetextiles
Rosemarine Textiles :
I’m signing up for this course
2023-10-06 22:27:22
2
To see more videos from user @justhopinalong, please go to the Tikwm homepage.

Other Videos


About