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@zackaidelofff: #pourtoi #foryou #couple #amor❤️

zackaidel
zackaidel
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Region: FR
Saturday 07 October 2023 13:13:17 GMT
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Comments

user084373717
user084373717 :
la mise en scène et la photographie est sublime.
2023-10-08 15:32:34
66
ladolcevitaaaaa16
Dida la blonde :
je suis arrivée à cet état aussi je me sens vraiment perdue mais je ne pense qu'à ma santé maintenant 😏😏😏😏😏
2023-10-08 15:15:23
62
papicho2025
Angel 👼 :
avant ce stade ya la dépression et je suis dans cet état
2023-10-08 19:04:48
13
vis.ta.live
Vita-vie💞💯 :
Je suis dans le même état 🥺
2023-10-08 04:36:53
4
jeaimemam
Minouche.Diva :
💔 très dure
2023-10-08 14:43:32
2
tshinsolotshatambwe
Bakwiyonga kalombo :
Mon canapé même ne comprend plus rien 🥺suis collé et je veux rien savoir
2023-10-08 14:39:59
3
whess.8
sk :
moi en ce moment 💔
2023-10-08 19:28:22
2
lauanetheodoro0
Lauane Theodoro :
courage est vider ton coeur la vie elle est faite comme ça
2023-10-07 22:10:36
2
hayyaat
hayaat :
ç est vrai💔💔
2023-10-07 23:15:31
2
pascale.helena
Pascale Helena :
Ces tout moi en se moment
2023-10-08 12:35:41
2
_amel_amel.ben
موج البحر :
Oui ce est vrai
2023-10-07 23:15:37
2
sasa.keys
Raïssa .💕🦂🧚🏼‍♀️ :
Moi en ce moment 🥺
2023-10-08 05:49:51
4
pomita10108
🌸pomita🌸 :
Courage la vie est belle malgré tout les sentiments émotions c'est déjà tellement bon de les sentir ☘️☘️☘️✨✨🫶
2023-10-08 02:24:42
3
marianess24
maria :
tellement vrai
2023-10-07 22:47:10
2
brilliante6
l étoile :
c est tellement réel, la vie es ainsi faite. des épreuves à vivre ts passe.
2023-10-08 09:18:20
5
www.tiktok.comskbr
Sonia :
Je suis comme toi 🥺
2023-10-08 06:04:40
2
mariemoustik
☀️🦟Mariemoustik59☀️🦟 :
moi en ce moment..
2023-10-08 06:00:37
1
dj88336
Dj :
moi aussi j'en suis la
2023-10-08 05:18:07
1
ahlem8884
Dalila ch :
je valide
2023-10-08 09:59:10
1
flicksylvie
Sylvie :
On n’est 2 alors
2023-10-08 12:13:11
1
haninhad
Hanin Had :
mon état 😏
2023-10-07 23:41:10
1
4515hope
Hope :
Tellement vrai 😢
2023-10-08 00:31:45
1
nuage347
Nuage☁️❄ :
tout à fait 👌
2023-10-07 22:42:00
1
hafs.sa13
H A F S A ❤ :
mon état
2023-10-08 00:24:45
1
dina.bench
Di Na🥀 :
malheureusement que vrai
2023-10-07 21:41:54
1
To see more videos from user @zackaidelofff, please go to the Tikwm homepage.

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everything i've learned 👇 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work.
everything i've learned 👇 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work.
#فداء_الدين #كلام_من_ذهب #الفضل #اكسبلور #explore
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Berries Weekend Pink Edition de Fragrance World est un parfum Floral fruité pour femme. #fragrance #parfum #fypシ゚ #debloquemesvue🥲🙏🏽 #pourtoi
Berries Weekend Pink Edition de Fragrance World est un parfum Floral fruité pour femme. #fragrance #parfum #fypシ゚ #debloquemesvue🥲🙏🏽 #pourtoi
Sanem 🌸 can#keşfett #edit #erkencikuş#masterclips84 #demetozdemir
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