@heydrrob: You need to do these 2 moves every night❗️ • • 🏋🏻Are you tired of waking up stiff and feeling all compressed? You need to counter whatever you did throughout the day. Do these 2 moves every night and you’ll not only wake up feeling better, but you’ll sleep better too! • • 💪🏼Code ‘DRROB’ will get you 10% Off @transparentlabs entire website! • • 🙋🏻♂️Questions? Please leave them in the comments and Dr. Rob will help! • • #mobility #backpain #workout #Fitness #weightlifting #gym
Dr. Rob Jones
Region: US
Saturday 07 October 2023 13:14:28 GMT
Music
Download
Comments
Moomoo :
I got pregnant the last time I did that first move 🤭🤭
2023-10-08 04:19:43
1094
daelynlol :
GYATTTTTTTT
2024-06-21 15:06:21
1
Nathan Blake :
pray every night, got it.
2023-10-08 02:59:29
290
🇸🇩Fall Down 7 Stand Up 8🇸🇩 :
I saw that first move and RAN to the comments.......I am not disappointed. 😂😂😂😂
2023-10-10 07:14:27
30
marks_really_long_pseudonym :
I totally thought he was gonna tell us to do box jumps on our beds
2023-10-10 08:45:58
4
solo :
my rabbi showed me when i was 9 in a dark room
2023-10-09 04:04:32
76
The Wise Man :
I feel the 1st move in my shoulders, not my back. What am I doing wrong?
2023-10-08 11:35:33
1
superskigmarizzla🐾🐾 :
It is currently 1:02 am and I am in a fetal position
2023-10-09 08:02:51
9
Jaqueline :
💯💯 this works very well . include two core exercises as well.. on his other videos.
2023-10-07 23:02:01
2
Darthphere :
I should call her.
2023-10-08 14:08:31
5
Primo :
I use an inversion board at 45-degrees. That helps a lot to stretch out
2023-10-07 23:06:32
1
Paige Lawrence :
why is your bed so low?!
2023-10-09 00:38:36
43
icameallover :
Thanks 🙏🏽
2023-10-08 13:57:42
1
Fredrickdouglas :
Awesome
2023-10-08 05:36:24
1
LF :
Pray
2023-10-08 13:07:11
1
TheMorive :
Hey, my back popped on that 1st one - felt good
2023-10-08 07:37:19
1
jayjayvariant :
Pray yes
2023-10-08 04:18:04
3
Stan Bryant367 :
…and PRAY!!!
2023-10-08 10:37:39
1
karlakuriger802 :
Your instructions are so thorough and clear. Thank you.
2023-10-08 19:36:19
2
Ride1618 :
Smart!!!
2023-10-10 01:13:53
1
lilboolin😶🌫️ :
we
2025-07-20 05:23:31
0
Body Fix :
Waking up stiff and compressed is so common for guys hitting 30+ — these 2 moves every night make a real difference. Adding to the routine! 💪
2026-06-22 19:21:06
0
Ronald Taylor :
Prayer position
2026-03-23 00:14:19
0
Acon :
dang my shoulders hurt so bad doing that
2023-10-08 02:56:36
0
To see more videos from user @heydrrob, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.