Squat University
Region: US
Saturday 07 October 2023 13:34:22 GMT
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TheSplinter :
Would this work for me? Right elbow/forearm has has low to moderate levels of pain following a PL meet. Curls and hard gripping hurts from elbow down
2023-10-07 23:11:36
11
Lagoons :
Good intro
2023-10-07 18:54:24
8
Jorge:) :
You can also add a box or something to block the end of the forearm to isolate the elbow mob better
2023-10-07 13:42:43
7
Meh :
Hehe
2023-10-07 13:41:21
5
WorldNomad :
130s seems low. I’m not professional at any sport and I can hut 155-165 on my dominant hand.
2023-10-07 13:42:03
5
Alden :
mine is 80lbs right hand 70lbs left hand, not to far off lol
2023-10-20 07:14:16
4
Darius Maniar :
how to improve shoulder mobility for low bar squat
2023-10-07 15:02:06
3
Fifi :
Put me on that team
2023-10-09 12:10:25
3
DJM :
thoughts on the goodmorning squats?
2023-10-07 14:47:38
0
Guilherme Mello :
Would that work for pain in the inside side of the elbow? i have pain IF i have my arm streight and i inside rotate my forearm and contract it... :/
2023-10-09 02:49:55
0
Ryan :
my right forearm is underdeveloped compared to my left and when I do curls the inside of my right elbow hurts. would these exercises help?
2024-01-07 16:35:22
0
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