@gainsbydre: 🚨 Save this for your next back workout 🚨 Full fit is @tlfapparel | code TLF-DRE to save and support 🙏🏾 Here’s the routine👇🏾 1️⃣ Wide Grip Lat Pulldown (4x20,15,12,10) 2️⃣Seated Machine Row (3x8-12) 3️⃣Kneeling Single Arm Cable Right Row (3x12 + 5 partial reps) 4️⃣Wide Grip Cable Row (3x15) Are you struggling to see progress? Apply for 1:1 coaching using the link in my bio 👍🏾 I’ll build you a fully customized workout and meal plan and be with you every step of the way to get you looking and feeling your best 💯 Support me using my discount codes so I can keep putting out tips for free 🙏🏾 @alpha.lion: GAINSBYDRE @tlfapparel: TLF-DRE @gymreapers: DRE @rgmntco: DRE @nominal: DRE @unrefinedcle: DRE #fullworkout #workoutreel #fitnessreel #workoutroutine #workoutoftheday #onlinecoaching #onlinefitnesscoach #personaltrainer #Fitness #fitnessmotivation #backworkout #quickworkout #backday

Dré

Open In TikTok:

Region: US

Saturday 07 October 2023 13:57:43 GMT