@oneplateclub: Working around pain with Tita Del ⁣ ⁣ 📊 This is my strategy for working around and addressing pain. ⁣ ⁣ 🤕 Pain should be an exploration, rather than something you push through or ignore. ⁣ ⁣ 🤔 Ask yourself: What are all of the possibilities that this pain could be communicating?⁣ ⁣ ✅ I’ve always found there to be a solution when you apply the right combination of approaches to the correct diagnosis. ⁣ ⁣ 👨‍🔬 But sometimes you may not be applying the right combination of approaches, so make sure to experiment a lot! ⁣ ⁣ 🫶 I hope you all can find the solution to your aches and pains! ⁣ ⁣ #rehab #pain #mom #filipina #filipino #workout

Ryan Maclellan, BA, WNBF Pro

Open In TikTok:

Region: CA

Saturday 07 October 2023 17:38:46 GMT