@buffbarbarianbabe: Replying to @brittanymillerbrownsome words of wisdom you've inspired for the day. 💭 I think the hardest thing a lot of people have coming into the sphere of health and wellness and starting a fitness journey is finding balance between behaviors that are conducive to fitness and behaviors that are conducive to living a meaningful life. While yes, depending on the person there can most certainly be overlap, not everyone shares the same passion for putting their body through hell daily in the gym; some just want to live a better quality of life and often struggle with what they are told they should be doing vs. thinking and feeling. #Fitness #fitnesstips #beginnerfitnesstips #healthyliving

BuffBarbarianBabe

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Saturday 07 October 2023 22:00:34 GMT

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Lucia Isabel Hernand :

I’ve been dealing with a depressive episode and one of the first things to go were my workouts 😔 I need to cut me some slack

2023-10-08 04:50:33

Macchio :

recovering from a broken leg right now and I'll try to take some of this to heart, thank you.

2023-10-07 22:39:21

Dulce Rodriguez :

Love this!!🤍

2023-10-09 17:21:03

✨Brittany✨ :

That makes me feel a lot better! Thank you!❤️

2023-10-07 22:05:15

Andy :

And if you’re truly scared of hurting yourself getting into it and it’s accessible, start with physical therapy. (Imo, obviously)

2023-10-08 09:58:54

Mike Ryan :

I stopped working out after the Navy. That was July 2000. Now I work an office job and I am 42lbs heavier than my heaviest with muscle in the Navy

2023-10-07 22:28:08

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