@alexgamblecoach: 4 Simple swaps to make your fat loss 10x easier! 🥳 P.S shout out to Jake for taking action and making some epic progress (and thanks for the message legend, keep it up) 💪
Alex Gamble
Region: AU
Sunday 08 October 2023 09:40:57 GMT
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Ronnie Sarah :
Would you recommend that country slice or wholemeal English muffin
2023-10-08 21:20:12
2
Hannah Rolls :
I’ve lost 5 1/2 kg in just under two months. It doesn’t sound like much, but for someone who is overweight their whole life that is amazing
2023-10-10 20:54:08
1
slaybeverages.au :
I didn’t pay you a cent and lost 17k in 16 weeks. Thanks for the vids!!
2023-10-15 04:35:06
0
Lynette Hoobin :
Thank a brunch👌
2023-10-14 09:12:04
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Rosie :
I've always had to buy the fat free mayo because it's the only one without egg. daughter has an allergy
2023-10-11 22:57:43
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Mrtuntunscraper14 :
The fat free mayo taste better anyway
2023-10-11 16:23:11
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S.H.E.R.E.E🌷🦋 :
The bread swap has me shook 😳
2023-10-10 05:10:00
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Caitlin :
I live in New Zealand I can't find that bread anywhere 😫 any other suggestions?
2023-10-10 03:11:58
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kristyleee17 :
Can you do a butter/marg one? I need some toast!!!!!!
2023-10-09 19:19:54
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JST :
Free advice, so great!! Keep ‘em coming! 💪🏼
2023-10-09 09:50:14
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Cass :
I do love your videos! Thank you so much! You help me a lot.
2023-10-09 09:31:16
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kristiemcgrath5 :
What about Kewpie mayo please?
2023-10-09 02:45:24
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rach ✌✌ :
Thanks for all the tips, appreciate all the advice 🥰
2023-10-08 20:31:32
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Lise :
@Lise:I'm now addicted to Country Split 🤗
Thanks so much, it's so yummy & saves me a bucket load of calories.
2023-10-08 12:34:47
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smacca :
Love this! Thanks for the advice
2023-10-08 10:59:22
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