@michaelcranny6687: Halo all, I’m sitting here in the parking lot of the #gym and reminding myself of something. That even though I’ve been working at weight loss long over a #decade, that I’ve lost and gained weight over that time, that I’ve had stalls and #hurdles along the way. But, I’m still trying. No matter how small the spark has seemed as of late. I’m still going, still moving, and I don’t care if it take another decade. I’m not going to be #obese forever. Hope you’re all having a great long weekend 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong

Michael Cranny

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Region: CA

Sunday 08 October 2023 15:27:25 GMT

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TiredandFrozen :

Bro, your little spark is keeping me motivated and I appreciate you 💪

2023-10-08 17:53:05

Emma-Jane :

You are more than enough of a spark to light the motivation in a lot of us. I’m literally on the other side of the world working out with you 💪🏼🥰

2023-10-10 20:56:14

Henry :

I always talked to people at gym when used to go there before vertebraes are cracked from falls in winter I miss the leg press and talk with the

2023-10-09 03:36:19

Henry :

People and getting ideas from the other weightlifters

2023-10-09 03:36:52

Janine :

If you're getting bored of the routine , change it up honey, go for a swim instead, try rock climbing, or even a dance class

2023-10-09 03:49:21

sara47tbear :

(hug)

2023-10-09 01:48:30

bonnie :

go volunteer at animal shelter

2023-10-09 16:38:36

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Michael Cranny

Open In TikTok:

Region: CA

Sunday 08 October 2023 15:27:25 GMT

Music

Download

Comments

TiredandFrozen :

Bro, your little spark is keeping me motivated and I appreciate you 💪

Emma-Jane :

You are more than enough of a spark to light the motivation in a lot of us. I’m literally on the other side of the world working out with you 💪🏼🥰

Henry :

I always talked to people at gym when used to go there before vertebraes are cracked from falls in winter I miss the leg press and talk with the

Henry :

People and getting ideas from the other weightlifters

Janine :

If you're getting bored of the routine , change it up honey, go for a swim instead, try rock climbing, or even a dance class

sara47tbear :

(hug)

bonnie :

go volunteer at animal shelter

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