The Iced Coffee Hour
Region: US
Sunday 08 October 2023 22:34:14 GMT
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Jim Steven :
hitting abs is a waste of time imo. Every compound hits abs
2023-10-09 07:13:19
1507
Dom Ruby :
Makes sense at some points, but at the same time, a lot of lifts use that core energy, and if ur fatigued it might affect you
2023-10-09 02:50:32
3168
Mr. Lantz :
Nope hit biggest target muscle first. Abs should probably never be your number one target. Your level of body fat will determine 99% of your midsection
2024-08-25 15:45:38
0
Blake Lawson :
I do abs on my leg day so abs is the reward
2023-10-09 14:14:16
560
Kolby :
You don’t need to hit abs. If you’re lean enough you’ll have abs
2023-10-10 00:58:16
35
Onelife Coaching :
Calves first every time for this exact reason
2023-10-09 04:21:58
155
☃️ :
can't do abs before because you need a strong core during your workout
2023-10-11 20:06:05
23
OJ🤍 :
I feel like warming up the core is alright in the beginning but going hard in the beginning with make you suffer on squats and allot of movements due-
2023-10-12 03:06:41
1
🔱 Sage 🔱 :
Lima beans? 💀💀
2024-08-17 08:11:43
0
Mamba1 :
Hitting abs doesn’t make your abs show, your diet does. Hitting abs just trains your core
2023-10-10 12:47:05
6
Louie :
Idk I actually like doing Abs the most
2023-10-09 10:37:07
1
Micah.Phoenix :
It’s actually a concept called “Eat The Frog” bro just renamed it and claimed it.
2023-10-12 02:16:37
3
SniiiperACE :
I normally do abs at the very end of my workout to really drain my energy. Then I lay on the ground 5-10 mins then wobble to my car
2023-10-28 01:02:21
3
Kneyos :
Do whatever you want just have a plan and stick to your plan. Only person you cheat is yourself.
2023-10-27 10:52:49
1
6ixClipz :
Lowkey the pain feels so good when I hit core bru.
2023-10-10 05:12:48
1
tee003 :
deadlifts, Bench, Squats, Pull ups etc. I'll be fine without ab work
2023-12-02 16:32:30
1
rowdy112233 :
Lima beans get it out the way . that goes for everything you want to procrastinate on
2023-10-13 21:36:31
1
why2023 :
damn lol. I'll use this.
2024-10-05 21:08:13
0
thunderfan123 :
positive reinforcement 😳
2024-08-12 10:10:07
0
Jo sue :
this is facts bru i always say ima do abs after i’m done w the main work out and i never end up doin it 💀🙏
2024-08-19 17:30:25
0
Adrian :
But Lima beans are the best
2023-10-29 03:43:04
0
Porfis Valencia :
😂😂😂
2024-09-20 23:54:58
0
Jake † :
@torin
2023-10-10 14:53:26
0
Devon :
Honestly this may have changed my whole perspective
2023-10-09 03:27:45
9
Nick Balk :
I always do abs last, but is there significant difference when you do it first?
2023-10-09 21:46:41
4
user3642543253649 :
I do the same thing for starting my day “eat the biggest frog” was the quote from one of my teachers when I was younger it just stuck
2023-10-08 23:48:19
4
samaya :
the lima beans are the best 😭
2023-10-11 03:55:50
3
Mr. Moral :
Great book called “Eat the Frog” that has a similar message in regard to procrastination.
2023-10-09 01:34:43
3
EL :
@emi @Aaron 😳
2023-10-11 02:12:38
2
vereen_ks3 :
Lima Beans were my favorite food as a kid!
2023-10-10 00:52:42
2
Gabe Paras :
But what if my chicken nuggets are the ab workouts 😂
2023-10-09 03:34:54
2
gavinwikler :
@Adrien Lee
2023-12-06 22:14:52
1
Jack Stewart Brown :
@Tom Veitch
2023-11-01 22:20:50
1
mxttschu :
@nerfgun77
2023-10-28 10:02:06
1
Benjamin Henry :
Abs every single time I hit the gym. Your core is your core.
2023-10-27 10:45:17
1
George :
@Ben Yeggy
2023-10-26 01:05:15
1
felixneale :
@𝓔𝓽𝓱𝓪𝓷
2023-10-16 15:19:35
1
ender viod :
but I like Lima beans
2023-10-16 02:20:04
1
leonzak1111 :
That’s bang on 👏👏, also train legs start of the week… so you don’t walk like a penguin all weekend 😂
2023-10-14 06:42:10
1
Jude :
You don’t do core before you workout
2023-10-13 11:20:40
1
campbell baddon :
@hames
2023-10-13 08:51:53
1
Scales :
Dawg Lima beans are good
2023-10-12 05:45:31
1
josh :
@Harrison gardner
2023-10-11 14:09:55
1
Liam :
@syd
2023-10-10 23:31:15
1
CJ Schnipke :
Nah fuck that have some discipline every day is ab day do that shit after your work out
2023-10-10 17:37:23
1
Frazer :
@harry
2023-10-10 07:58:01
1
AndrewNelesakanis :
Terrible advice. Doing abs first instead of after has way more negatives and can cause fatigue quicker, and other factors
2023-10-10 07:19:41
1
Prateek Sur :
or just do abs at the end
2023-10-10 03:28:43
1
Connor M :
This guy sucks
2023-10-10 01:31:39
1
Ham :
but I swear I’ll do it after
2023-10-10 01:30:41
1
VeztroSound :
Chicken nuggies & Mac-n-Cheese analogy is wild ngl 🤣😭
2023-10-09 22:11:25
1
La face cachée de la Terre :
depend on your personality. people who lie to themselves and people who don't
2023-10-09 20:10:30
1
Samer :
Not optimal when you’re doing compound lifts that require core strength and you’re too fatigued bc you hit abs already
2023-10-09 18:29:55
1
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