@theicedcoffeehour: How To NEVER Miss A Workout Ever Again #justinwaller #abs #limabeans

The Iced Coffee Hour
The Iced Coffee Hour
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Region: US
Sunday 08 October 2023 22:34:14 GMT
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dom_ruby10
Dom Ruby :
Makes sense at some points, but at the same time, a lot of lifts use that core energy, and if ur fatigued it might affect you
2023-10-09 02:50:32
3230
goofmcgoofy
Jim Steven :
hitting abs is a waste of time imo. Every compound hits abs
2023-10-09 07:13:19
1541
thunderfan619
thunderfan123 :
positive reinforcement 😳
2024-08-12 10:10:07
0
blakelawsonphotos
Blake Lawson :
I do abs on my leg day so abs is the reward
2023-10-09 14:14:16
573
af4am
☃️ :
can't do abs before because you need a strong core during your workout
2023-10-11 20:06:05
24
greatgainsco
greatgainsco :
I feel like warming up the core is alright in the beginning but going hard in the beginning with make you suffer on squats and allot of movements due-
2023-10-12 03:06:41
1
brendanstonestree
Onelife Coaching :
Calves first every time for this exact reason
2023-10-09 04:21:58
160
tnoog22
Taylor :
why is this guy obsessed with abs
2023-10-10 02:05:33
0
mamba1one
Mamba1 :
Hitting abs doesn’t make your abs show, your diet does. Hitting abs just trains your core
2023-10-10 12:47:05
8
zhenya.dykyy
Jeka :
That’s dumb, you should so abs at the end since you use your core for mostly every exercise, it’ll just make you more fatigued for what you actually
2023-10-26 08:09:35
0
noking696
Noking696 :
Bro what? 🤣 He really thought this was something…
2023-10-11 22:56:41
0
louiebeenchillin100
Louie :
Idk I actually like doing Abs the most
2023-10-09 10:37:07
1
kerrync1980
Ks1980&Nova :
Amen. I agree with this theory. At work I always try to do the hardest shit first.
2023-10-10 19:16:56
0
blessyourfart
blessyourfart :
If lima beans are cooked right they’re better than chicken nuggets and Mac and cheese 💪🏼💪🏼💪🏼
2023-10-13 01:42:45
0
devrend0
Devon :
Honestly this may have changed my whole perspective
2023-10-09 03:27:45
11
vereen_ks3
vereen_ks3 :
Lima Beans were my favorite food as a kid!
2023-10-10 00:52:42
3
micah.phoenix
Micah.Phoenix :
It’s actually a concept called “Eat The Frog” bro just renamed it and claimed it.
2023-10-12 02:16:37
3
benjamin.henry79
Benjamin Henry :
Abs every single time I hit the gym. Your core is your core.
2023-10-27 10:45:17
1
sniiiperace
SniiiperACE :
I normally do abs at the very end of my workout to really drain my energy. Then I lay on the ground 5-10 mins then wobble to my car
2023-10-28 01:02:21
3
teerizz6
tee003 :
deadlifts, Bench, Squats, Pull ups etc. I'll be fine without ab work
2023-12-02 16:32:30
1
benji_status
Davis Garcia897 :
Chicken feet theory over here, I just don’t be doing any of it😬
2023-10-31 22:28:02
1
6ixclipz604
6ixClipz :
Lowkey the pain feels so good when I hit core bru.
2023-10-10 05:12:48
1
kneyos
Kneyos :
Do whatever you want just have a plan and stick to your plan. Only person you cheat is yourself.
2023-10-27 10:52:49
1
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