@caifitnessx: Definitely had 2 more reps there but my point is anywhere from 2 RIR to failure is a perfect set 💪 #gymtips #gymadvice #weightlifting #bodybuilding #workout #traintofailure

caifitnessx
caifitnessx
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Region: GB
Monday 09 October 2023 11:58:59 GMT
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tylereubanks_
Tylereubanks_ :
I hit 90kg in like bench for 8 reps today and on the last one it took a good 20 seconds to get up 😂 my mate wasn’t helping he just kept saying go on
2023-10-09 12:14:37
3
lillianwahlqvistl
𝓛𝓲𝓛𝓛𝓲𝓐𝓝 ❤️ :
What are impressive young man you are turning in to be.. You're an inspiration to others ❣️
2023-10-09 12:23:17
2
skraylers
SKRAYLERS :
i train Always to failure unless it's a dangerous exercice such as benching/squatting and there's no protection or someone to spot me, safety before
2023-10-11 15:44:04
1
zurqzvfx
zurqzvfx :
Train until the bar crushes your neck>>>
2023-10-09 21:09:57
1
gingerninja1324
Jake._.gym :
Definitely had 5 more there😮‍💨
2023-10-09 14:06:51
1
noahsbd07
NoahSBD🇩🇰 :
wise words brother
2023-10-09 12:03:34
1
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