@fityassa: set from @DFYNE dc: “michelle” // something I wish I did earlier in my fitness journey… only started truly tracking about 6-8 months ago & there are some days where I definitely don’t hit my goals or I forget to even track. however, intentionally flipping this mindset from counting calories to tracking macros has allowed me to focus more on eating whole/non-processed foods that give me energy & keep me full for longer periods of time. also wanted to mention that this is what worked for me, if you are using a different method & are seeing results, keep doing you! 🫶🏼 #macros #trackingmacros #workouttips #trending #fyp

michelle yasa 🤍
michelle yasa 🤍
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Region: US
Monday 09 October 2023 21:55:41 GMT
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sarahvb._
Sarah :
This makes so much sense. I get stressed about the calories when really it’s the macros that’s king.
2023-10-09 22:24:37
3
lighthousementalhealth
Donya Ahmadian :
the most unreal bod, brain, and personality COMBO💙💙😭😭
2023-10-09 22:00:06
1
aesxlia
Aneilia <3 :
how do i know like the macros im supposed to hit? like the amount of
2023-10-19 04:35:05
0
kansaorganics_
Kansa Organics :
Your commitment to your journey is inspiring! 💫 What's your opinion on using a copper bottle? 💙💧
2023-10-10 10:12:09
0
that_kinda_fit_couple_
Mr. & Mrs. Peña :
🔥🔥🔥💪💪💪
2023-10-10 07:56:35
0
phwergcjtgh
⠀ ⠀ ⠀ ⠀ :
English is not my first language, what is macros?😭
2023-10-10 00:55:37
0
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