@fityassa: set from @DFYNE dc: “michelle” // something I wish I did earlier in my fitness journey… only started truly tracking about 6-8 months ago & there are some days where I definitely don’t hit my goals or I forget to even track. however, intentionally flipping this mindset from counting calories to tracking macros has allowed me to focus more on eating whole/non-processed foods that give me energy & keep me full for longer periods of time. also wanted to mention that this is what worked for me, if you are using a different method & are seeing results, keep doing you! 🫶🏼 #macros #trackingmacros #workouttips #trending #fyp