@ketorecipes: Like, Actually crispy butternut squash fries . FULL recipe below. I also have an ebook with my best lowcarb recipes in my profile. . These butternut squash are UNREAL. They’re actually crispy and the perfect balance of sweet, salty, and smoky. If you’re looking for a delicious side, you’ve gotta make these. . Very important: a high heat oven is super critical for this recipe, we’re gonna be baking these at 450F. . Here is how I made them: . 1.Start by cutting a butternut squash in half, remove the middle seeds, then peel the squash. . 2.Cut it in relatively similar sized fry shapes. You want it to be about 1/4 to 1/3 inch thick max so it cooks evenly and gets crispy. . 3.In a bowl, combine 4 tablespoons olive oil, a couple pinches salt, 1 tsp smoked paprika, 1 tsp oregano, and 1 tsp onion powder, and some chili flakes. Mix it well, then toss in the squash and make sure they’re even coated. . 4.Finely shred some pecorino cheese in a bowl (about 2 cups) and dip both sides of the butternut squash into the cheese. . 5.Place the butternut squash on parchment paper on a baking sheet and put in the oven at 450F for 20 minutes. At 20 minutes, flip, top with more cheese (if desired) and put back in the oven for another 3 minutes. . 6.I served this with a chili lime sauce. To make it, combine 2 tbsp mayo, 3 tbsp sour cream, 1/2 tsp smoked paprika, 1/2 tsp onion powder, 1/4 tsp cayenne, a couple pinches salt, and the juice of half a lime in a bowl. Mix well, taste and adjust. . Eat these hot and crispy. . ENJOY . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #butternutsquash #fallrecipes

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Tuesday 10 October 2023 00:41:42 GMT