@jeanineraine: Some tips that helped me lose over 200lbs naturally! When it comes to your journey, consistency is key! I was consistent throughout my entire journey and I may not have been perfect but I was always consistent. No matter what vour diet/workout plan is just stick to it and never give up on yourself. Show up everyday and work your hardest until you reach your goals. We don't have wait till the New Year to start accomplishing our goals, let's start today. if you're ready to make that change I want because of my bio for 1:1 online coaching. With my coaching I'll be with you every step of the way with 24/7 chat access, custom meal plans and workouts tailored to your fitness level. Lets do this together bestiee. 🦋 #weightlossjourney #weightloss #healthyrecipes #healthyfood #weightlosstips