Mike Mentzer
Region: SE
Tuesday 10 October 2023 15:47:11 GMT
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X :
1 warmup set and 2 sets to failure 🔛🔝
2023-10-10 18:51:00
494
E :
I’ve been reading on his work and well… I haven’t done it because of that very fear
2023-10-10 16:47:22
129
Alec WVP :
Intensity over volume anytime.
2023-10-12 22:26:28
14
Tahiti :
but now its optimal to do 2 sets
2023-10-10 19:50:35
13
sheepofchrist17 :
Bru to gain morr muscle
2023-10-10 15:54:43
11
Justin_s045 :
I do 4 sets to failure is that good
2023-10-11 08:21:50
9
🍭 :
Bro im doing 50sets till failure each workout (heavy weights)
2023-10-10 23:33:30
8
Xenjira :
1 set to absolute failure?
2023-10-10 23:08:44
8
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