Dr. Dan, DPT
Region: US
Tuesday 10 October 2023 23:02:30 GMT
345597
45210
326
2040
Music
Download
Comments
Alexandra Abud :
Sir I walk in first position, please help
2023-10-11 00:24:37
1829
Pierina Legnani :
Why is your turnout better than mine 😭😭😭
2023-10-11 00:23:27
1643
Mai (z) :
OMG this is gonna help me sooo much 🙏🙏
2023-11-24 07:05:56
1
KcInDallas :
“Toe pointed in.” Every dancer shudders. 😅
2023-10-11 13:07:00
807
mariapacos :
Omg this is 100% my problem but the turned in feels so WRONG
2023-10-12 04:50:06
68
Tina Vandivier :
Omg this is my exact problem
2023-10-11 00:34:04
219
<3 :
What about my hip joint clunking… like not clicking but a clunky sound
2023-10-12 16:08:30
5
hanna.main :
Why is his fan kick better than mine 😭
2024-09-13 01:09:58
0
Diana :
Former ballerina, I still walk on the ball of my toes and in first position. Yoga made me shudder @ 1st bc there was no “turnout”😂
2023-10-13 06:15:19
4
Rose <3 :
Bro does anyone else's hips click when you go in and out of the butterfly stretch cos I don't know why mine does but it's not cos it's tight (I am a dancer so Idk if it's something to do with that)
2025-01-11 22:45:54
0
Christian Spencer :
Dude this tiktok is going to save my life
2023-10-11 05:13:25
61
KitKattSmith :
my physio: go on your toes. me: demipointe. physio: ...this explains so much about your hip, knee and ankle injuries 💀
2023-10-12 07:03:22
6
Isabel :
I had a ballet teacher who was also a physiotherapist and she would make us do regular ballet exercises but turned in. Felt crazy but now I know why
2023-10-12 15:09:15
5
Abbie :
Have you tried just smacking it until it feels better
2023-10-13 03:10:30
4
maddie :
@lillie we need
2023-10-12 19:12:41
3
Genevieve :
I danced for so long and now I do cheer and when we stunt (I fly) I can’t keep my toes together 😭
2023-10-12 18:56:48
3
Kat_:) :
You are literally every dancers savior 😭
2023-10-12 03:22:31
3
amdarl24 :
I don’t dance, nor do I have this issue but I watched the entire video because you sir, are entertaining
2023-10-11 23:53:25
3
Aleisha :
HOW DID YOU KNOW
2023-10-11 02:54:20
3
ballerina1dina :
I find I have much more hip pain working in a parallel hip position. Squats, walking, anything without a slight turnout makes my hips tight
2023-10-11 00:07:27
3
liza :
constantly being in firsy position is 10x more comfortable than being in parallel nvm turned in tho
2023-11-17 20:15:34
2
jacky 💗🎀 :
I KNEW THAT TIGHTNESS MEANT SOMETHING I KNEW I WASNT CRAZY
2023-10-14 07:27:57
2
Faith :
My hip pops every time I move
2023-10-13 06:09:58
2
alyssa 💌 :
@Blaike @Caroline Peters i wanna be this guy when i grow up he knows everything
2023-10-13 00:32:20
2
Paige Feick :
Yup danced since I was 5, now I walk with my toes out
2023-10-12 15:20:58
2
Marianna Light :
Okay but I get a major cramp when I do these, help
2023-10-11 19:41:43
2
Victoria Lopez :
The sickled foot at the end 😩
2023-10-11 19:21:48
2
Julia Cournoyer :
the fyp is fyping
2023-10-11 16:03:34
2
jillian w :
US DANCERS LOVE U
2023-10-11 11:16:16
2
cam :
I appreciate you so much
2023-10-11 08:41:25
2
mstrly :
Oh!!! That is so me right now! I’m currently working with a trainer to get some of that inward rotation back. So weird feeling!
2023-10-11 02:30:49
2
Nick :
Love the dance content
2023-10-11 02:21:18
2
🍋 lemon 🍋 :
what about tightness in the SI joint area? as a dancer that area feels so tight
2023-10-11 00:19:03
2
Jemima 🎶 :
How do you keep finding all the injuries I have 😂 🥲 thank you for all of your videos! 😊
2023-10-10 23:15:23
2
morgie🎧🐇 :
@🤍Alaina💙
2023-11-08 05:22:36
1
madispam84 :
@Kayden @♡︎Ali♡︎
2023-11-07 21:17:10
1
allie :
@macie
2023-11-04 15:16:11
1
ali.guidotti :
This is so helpful — been trying to explain this one the ATs and PTs for years and you got it
2023-11-01 19:48:49
1
Jules Rafferty :
@🐞 pov me
2023-10-28 16:01:01
1
esthershakalu :
THAAANKKK YOOUUUUU
2023-10-25 18:05:10
1
lucy 💐 :
@ava torkelson when we stand like this for fun for too long
2023-10-20 05:00:47
1
arenas_2025 :
Did ballet for 10 years… I am 28 and I feel like 78
2023-10-19 09:49:04
1
gabe :
@lukewarm
2023-10-15 16:56:03
1
breekeisling11 :
Words can’t describe how much I wish I had access to this information when I danced. Thank you so much for sharing!
2023-10-15 16:32:55
1
viktorfanpage_1 :
@Ryan Reynolds
2023-10-14 16:36:36
1
Brooklynn :
@Izzy Yagow hip pops
2023-10-13 21:37:04
1
cccam.eronnn :
ohhhh
2023-10-13 20:54:25
1
WalkerSCOBELL<3 :
as a dancer this looks and feels SO WRONG!!!😭
2023-10-13 19:24:42
1
Lily 🎀 :
@marley
2023-10-13 19:19:11
1
gracie💐 :
@Wesley Washburn it’s meee
2023-10-13 12:26:17
1
sophie :
@Libby
2023-10-13 10:42:58
1
To see more videos from user @dr.dan_dpt, please go to the Tikwm
homepage.
