@aussiefitness: High Protein Boston Cream Donuts! 🍩 Only 157 Calories With 19g Protein 💪🏼 Ingredients: 50g Oat Flour (blended oats) 1.5 Tsp Baking Powder 15g Natural Sweetener (Natvia Gold Sweetener) 1.5 Tsp Cinnamon 1/2 Tsp Salt 1.5 Tsp Vanilla Extract 120g Vanilla Yoghurt (YoPro - can be substituted for any low fat greek yoghurt) 1 Egg Vanilla Custard Filling: 40g Vanilla Custard Powder (Muscle Nation Vanilla Protein Custard Powder - can be substituted for any vanilla custard powder mix) Approximately 100ml Water Chocolate Topping: 30g Chocolate Protein Powder (Rule1 Chocolate Fudge) 5g Cocoa Powder Approximately 120ml Skim Milk #donuts #bostoncreamdonut #highprotein #lowcalorie #dessert #EasyRecipe #healthyrecipes #weightloss #fatloss
Aussie Fitness 🇦🇺💪🏼
Region: AU
Wednesday 11 October 2023 10:56:28 GMT
Music
Download
Comments
john kypriotis :
Only problem is I’d eat 10 for a quick snack
2023-10-16 04:52:00
415
Starlistiae :
The custard protein powder is almost 100$ and it’s only 25 servings-
2023-10-11 17:16:20
204
O.G.N.B👌🏼 :
That’s a $70 donut if you don’t have the custard or protein powder
2023-10-16 22:04:57
29
katsketch :
U don’t realized how special this recipe is to me. I haven’t eaten a donut in 10years due to my rice/wheat/barley allergies. This would work. ThankU❤️
2023-10-12 08:08:28
31
The BeachWaver Live :
love 🥰
2023-10-27 15:55:47
7
michaelanthonyjr :
Duuuude those look amazing. I gotta try these
2023-10-11 11:31:11
7
🔆 :
how many cal for only the dough without the filling&toppings ?
2023-10-11 11:36:10
38
🍞 :
any substitutes for the custard protein? don’t have access to it 🥺
2023-10-11 17:40:13
5
Boge Spirovski :
but why protein i dont like protein
2023-12-09 15:33:31
1
JurgenKloppLFC :
Can i just use sugar instead of sweetner
2023-10-11 21:59:50
0
Recipelog.app :
This looks so good man! going to give it a go tomorrow 💪
2023-10-11 11:43:49
67
Double J :
🤔what about airfrying
2023-10-13 01:54:54
2
corbenjslrz :
Can you make a keto snack
2023-10-13 07:40:10
3
Anhara777 :
que rico !
2023-10-11 11:51:20
1
Jennifer’s Day Life :
Hack use thicken cream and Pea Protein powder and Stevia sugar and you can add the vanilla pudding mix it’s under $10-$15
2023-10-22 00:29:37
8
mimi :
so delicious, I am trying it today 🔥❤️
2023-10-11 20:47:32
2
sextuh :
bro,this is FIRE 🔥🔥🔥🔥🔥🔥🔥
2023-10-11 11:28:51
4
𝑆𝑎𝑚𝑎𝑛𝑡ℎ𝑎 :
I’m gonna make these !
2023-10-11 11:09:02
4
Gremlin :
oh I'm trying these ! they look amazing 🔥
2023-10-11 20:04:50
3
Marshi :
did you add olive oil to
2023-10-11 12:49:31
0
Nina 🦦🪷 :
Can you make a protein custard with only vanilla protein powder?
2023-10-23 20:34:26
1
ajrealtyproperties :
Will Tennyson should see this
2025-12-29 04:35:14
2
Gosho :
These look amazing
2023-10-11 11:25:59
1
Gsbk_✝️ :
wow you save my life😋❤️💪
2023-10-11 18:02:39
1
To see more videos from user @aussiefitness, please go to the Tikwm
homepage.