@ellishablake: you’re not alone & I hope this can be the video I needed when I felt lost with it all🤍 #pmdd #postmenstrual #periodhelp #womenshealth #womensmentalhealth #pmssymptomsrelief @Holland & Barrett PMDD Post menstrual dysphoria syndrome Hormones Pms Women’s health Period health Mental health
Right??? I have PMDD, PCOS, adhd and autism and I feel like I only have ONE good week every month. It’s soooooo hard
2023-11-05 02:50:22
103
🩷 :
the pmdd x bpd combo almost takes me out every single month .. just fighting for my life every 3 weeks 🫡
2023-10-27 04:26:37
800
ezzakenneza :
It feels like you’re grieving someone you deeply love, that’s the only way I’ve been able to explain it to anyone
2023-10-12 21:30:30
2291
rjadavji :
I have decided against of having children. One of the reasons is PMDD, PCOS, ADHD. It’s too strong.
2023-10-11 17:58:47
1928
Lindsay :
I only have one normal week out of the month and it’s exhausting.
2023-10-28 04:15:34
1352
HeyYooo :
I had really dark thoughts, I started arguments with ppl, stopped going to work, then after my period I'd have to deal with the mess. I was put on the
2023-10-13 14:40:14
821
silvana_str1 :
It’s insane how long it took for me to realize it was hormonal and not just bpd or anxiety or my trauma coming up. Like genuinely sad
2024-05-01 06:41:26
1284
Glo0209 :
High doses of calcium/magnesium during those weeks have saved my life.
2023-10-18 21:43:06
616
🐧 Anneliese 🐧 :
I thought I had bi-polar disorder before finding out I actually have PMDD
2024-10-24 17:59:17
219
staceyx463 :
Once it clears do you feel like you could then take on the world? I have strong feelings sometimes where I am so Jeckle and Hyde
2023-10-11 20:35:52
740
Long live Pluto :
Every damn month. It's exhausting and soul crushing 😭
2023-10-16 23:31:24
936
emma eryn :
okay and the bounce back is also awful. i feel manically happy. i feel guilty for ever feeling bad.
2023-10-20 23:17:27
36
_missaaay :
I know I have it🥺. It’s so exhausting. It feels like you’re two different people. Literally like I’m pulled out of some sort dark cloud, and then bac
2023-10-12 20:13:21
492
WildAtHome :
I can’t fall asleep at night. But during the day I nap for hours 🥺
2023-10-11 16:02:20
350
Butterfly Anderson :
Weight lifting/boxing helps ALOT if any of you are dealing with the physical pain from the hormonal fluctuations. Keep a gratitude journal, massage therapy helps too.
2024-05-31 00:00:57
7
Taylor Crist :
some months I am OKAY - not this month.
2024-02-02 20:23:37
33
IZZYDORA :
does anyone feel like fainting/has low blood sugar before their period. it started happening to me recently and I'm terrified of fainting in public 🙃
2024-02-26 19:26:08
14
PRETTYGANG :
I'm crying while searching for my symptoms 😭 I think I've found it
2024-02-07 17:49:17
20
Kris :
I turn into Kirsten Dunst in melancholia once a month
2023-10-18 03:17:39
149
Abby Rae :
You’re not alone! Non of us are!! PMDD is beyond intense and miserable!! There are millions of us!! My emotions were literally uncontrollable
2023-11-14 20:39:40
55
rebssalon :
I thought everyone had this 😥
2023-10-13 09:27:36
8
Nell :
Yes. This is why women need to talk about it.
2023-10-17 20:04:49
29
Casey :
this is so validating, even when you know what’s happening those crazy and dark thoughts still feel SO true and real and it’s so helpful to know others feel this exact way.
2024-04-19 04:08:41
17
Grace Lennox :
I get all of this and also period flu? like feeling really coldy/ sinussy at exactly the same time pre-period every month??? so weird
2023-10-17 20:50:52
63
Marty :
Magnesium glycinate with vitamin d before bed has stopped all of this for me. I used to feel terrible and the mood swings were worse than any regular
2023-10-29 04:26:29
296
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