@drrusciodc: A distended or swollen-looking stomach isn’t always related to gut health. Sometimes a distended stomach results from a combination of: ➡️ Tight hip flexors ➡️ Less engaged lower abdominals If you feel your gut health is in check but still have some distention… …consider incorporating more stretches and exercises in your routine that prioritize your lower abdominals and hip flexors. #drruscio #guthealth #guthealing #functionalhealth #health #healthyliving