@alexiscrussell: 🎥 Part 3: “I didn’t react. I responded.” Can you see my excitement and how proud I am? Reacting is so easy to fall into but when you can respond to a situation…you can make better choices. You’ll have less stress. You’ll create clarity and peace in your life. And I’m seeing that growth in myself. I’m responding to situations. Thinking more clearly. I’m shifting and finding myself slowing down to process. This is huge for me. Currently, figuring out a “respond vs. react” journal club session! 🤔🤗 Join the @mindfuljournalclub today! Link in bio! 🔗 community.mindfuljournal.club —— #fyp #responddontreact #journaling #MentalHealth #wellbeing #reflection #breathe #imgrowing #selflove #SelfImprovement #mindfuljournalclub