@tawnietheneuromermaid: Wellness Wednesday! It's wild that 30 days sound like a long time then 60 to 90 now I'm celebrating 190 days of cold water it's nice to be able to take my recovery and my health into my hands and do things from the comfort of my home that help me 💙🩵💙 What hollistic things have you found that help you in your recovery? Or just in life When we share we help others out, sometimes hearing have somebody else talks about it, or hearing that someone else is using. It can be really helpful. #coldwatertherapy #coldwater #coldwaterexposure #coldplunge #coldplungetherapy #coldplungepool #coldplungebenefits #neurodivergent #healedpeoplehealpeople #healthjourney #brainhealth #HealingJourney #selfcompassionjourney #brainaneurysmsurvivor #brainsurgerysurvivor #brainaneurysm #retrainyourbrain #brainsurgery #strokesurvivor #tawniethemermaid #neuromermaid #tipswithtawniethemermaid #sparksquad✨✨✨ #mermaidtawnie #tawnietheneuromermaid