bodybuildingcom
Region: US
Thursday 12 October 2023 16:31:36 GMT
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Raffi :
Bro his lower back has 6 packs
2023-10-17 16:07:58
574
Younis Ghraibeh :
false, wide grip like any grip that makes the elbows away from the lats target the upper back portion and you can notice the stretch on his upperback
2023-10-16 23:29:18
59
ahmad :
should you squeeze ur back doing it?
2023-10-14 06:57:43
5
M. :
How should i do 2 different grip. If i do 3 set wide should i do also 3 set close grip?
2023-10-14 10:31:47
2
cris𒉭 :
lets say u do 3 sets can u do wide first then neutral second set then closegrip last set is it optimal?
2024-02-20 09:15:05
1
Wynter :
these are all pronated grip though, won't changing to supinated or a neutral Grip change things?
2023-10-17 12:52:31
0
. :
So should I train ever single one for 3 sets??
2023-10-16 16:13:52
0
Mara Grace :
Bro looks ai generated
2023-11-03 06:15:10
5
🥷🏿 :
All bicep
2023-10-14 07:49:00
6
Nongskuy :
thanks for the information so important to a beginner like me
2023-12-27 11:55:36
1
- :
I tried wide grip but it hurts my biceps so bad so I tried mid grip it’s way better and less painful
2023-10-20 11:32:03
1
Betmen 🗿 :
need more vid like this👍
2023-10-16 14:12:58
1
Àyoub Belhaj :
Finally someone who understands lat pulldowns
2023-10-21 11:34:31
1
jack :
jus do a pulldown that’s comfortable for you it don’t gotta be this complicated
2023-10-17 22:11:41
1
Jeremiah :
is no one gonna talk about his abs on his bacy
2024-06-14 03:34:57
0
Yousif :
Biceps too
2024-05-07 21:13:13
0
Abo0odY :
Great 👍
2023-10-15 20:36:32
0
LUQMAN _KHAN87 :
Back workout, good exercise 👍👌💪💪
2023-12-09 17:34:33
0
Izzy :
Good to know 💪🏼
2023-10-19 21:11:37
0
FAN ●JANGKUNG182 :
i miss gym😌😌
2023-12-06 14:26:40
0
3amer :
“SLOW DOWN, BOYY”
2023-10-14 10:16:43
0
Shredded William :
thank you Sir! great lessons!
2023-10-18 22:14:32
0
. :
just make the 2nd one
2023-10-14 11:27:09
0
كوتش محمد ☆ Coach Med :
insertion and origin that's all
2023-11-22 08:46:09
0
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