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@chism0re0s:

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Thursday 12 October 2023 20:15:48 GMT
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hcortinss
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2023-10-12 21:59:17
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Love me some science based shoulder loving! If you’d like to read an in depth research paper on the theory behind this protocol just type in “doi: 10.1097/PHM.0000000000000329” into a search engine. I recommend doing these exercises as a warmup to your typical resistance training session, you can even start with the stretches if your shoulders are feeling extra cranky. As always this is not medical advice, just sharing some stuff that has workersorks for me and my clients. Comment below if you have any questions. #shoulderpain #millenials #workfromhome #posture #shoulderhealth #rotatorcuff #painfree #rehab #mobility #flexibility #strengthtraining #sffitness #personaltrainer #fyp
Love me some science based shoulder loving! If you’d like to read an in depth research paper on the theory behind this protocol just type in “doi: 10.1097/PHM.0000000000000329” into a search engine. I recommend doing these exercises as a warmup to your typical resistance training session, you can even start with the stretches if your shoulders are feeling extra cranky. As always this is not medical advice, just sharing some stuff that has workersorks for me and my clients. Comment below if you have any questions. #shoulderpain #millenials #workfromhome #posture #shoulderhealth #rotatorcuff #painfree #rehab #mobility #flexibility #strengthtraining #sffitness #personaltrainer #fyp
@STABILA #stabila #stabilalevels #stabilafamily #plumbingtools #tools #plumbers #plumbingtools #pipefitter #plumbingcontractor #plumbing #plumbingtoolsmusthave #toolsofthetrade #watertechnology #toollife
@STABILA #stabila #stabilalevels #stabilafamily #plumbingtools #tools #plumbers #plumbingtools #pipefitter #plumbingcontractor #plumbing #plumbingtoolsmusthave #toolsofthetrade #watertechnology #toollife
el video está medio trabado, pero me gustó 😔🩷 #makeup #foryoupage #paratii #hola #girls #grwmmakeup #fypシ゚ #grwmroutine #growupwithme
el video está medio trabado, pero me gustó 😔🩷 #makeup #foryoupage #paratii #hola #girls #grwmmakeup #fypシ゚ #grwmroutine #growupwithme
The routine that helps me avoid Sunday scaries… #sundayreset #menslifestyle
The routine that helps me avoid Sunday scaries… #sundayreset #menslifestyle
سبحان الله وبحمده سبحان الله العظيم 🤍 #صدقة #صدقه #تبرع #تبرعات #احسان #إحسان #فاتورة #صدقه_جاريه #قران #فايز_المالكي #الجدة #ماهر_المعيقلي #السديس #لايك #نشر #كومنتات #اكسبلور #اكسبلورexplore #fyp #viral #explore #foryou
سبحان الله وبحمده سبحان الله العظيم 🤍 #صدقة #صدقه #تبرع #تبرعات #احسان #إحسان #فاتورة #صدقه_جاريه #قران #فايز_المالكي #الجدة #ماهر_المعيقلي #السديس #لايك #نشر #كومنتات #اكسبلور #اكسبلورexplore #fyp #viral #explore #foryou
#مكة #حج #الحرم_المكي #fyp #foryou
#مكة #حج #الحرم_المكي #fyp #foryou

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