@hussein.fht: How to grow wider biceps using dumbbells only 🦾 🦍 @gorillamind code: HUSSEIN Link to apply to my 1-on-1 coaching is in my bio 🤝 Follow me for more fitness tips & workouts :) #foryou #foryoupage #GymTok #gymmotivation #bodybuilding #biceps #bicepcurl #aesthetics

Hussein
Hussein
Open In TikTok:
Region: CA
Friday 13 October 2023 16:32:49 GMT
2219490
189417
338
1655

Music

Download

Comments

prom1s3_06
Promise :
bros curling 65
2023-10-13 16:38:24
1155
adibsufian771
Adib¿ :
I only have 1 dumbbell at home 😭
2023-11-02 14:17:55
10
ttw_leader
I lost a bet.Das why my pf :
I got long biceps🙁
2023-10-18 21:04:07
638
depressed_minnesota_fan
Depressed_minnesota_fan :
Bros casually curling my bench
2023-11-26 06:52:13
212
mr.m.wick
Mr.m.wick :
this is all definitely good advice but what ABT muscle ups I personally think those are the best for growth idk if I'm wrong tho
2023-11-04 10:29:33
7
leroythomas081
leroythomas081 :
how to get biceps with no Equipment?
2023-10-15 04:49:11
6
alejandrogarcia3245
alejandrogarcia3254 :
how many sets each?? like 3 or 4
2023-10-28 23:53:26
5
lacraka1
LA CRAKA :
Today is my first day at the Gym so excited☺️☺️☺️☺️
2023-11-07 08:32:11
22
ragnahrob
Ragnahrob :
so glad I found your channel. your workouts really been helping me make gainz 💪🏽
2023-10-13 16:42:34
78
_momo2030
MoBo🇵🇸 :
regular and hammer are enough tbh
2023-11-12 05:31:41
9
foreskinwalker
foreskinwalker :
let's hear that diet plan bro 💪
2023-12-14 07:23:08
6
ethan_fleurant
ethan :
Alr guys, Mr half reps is talking
2023-11-04 22:36:29
5
dude080706
Dude :
Trt helps too
2023-11-03 16:54:25
9
h4ppysp3ns
H4PPYSP3NS :
basically all forearm movements bro
2023-11-02 19:51:58
5
samuelhxhx
samuelhxhx :
First
2023-10-13 16:36:17
10
luca_11.10.06
luca_19* :
Wegen ihn sehen die Hanteln leicht aus
2023-11-27 21:34:39
9
huynhquocan2007
An thích tập lưng 🦍 :
my wrists injuries: nuh uh
2023-10-13 16:41:13
8
_._.jo._._._
_._.jo._._._ :
Bros only curling 65😭
2023-10-31 14:49:55
15
dynacore_x
CryptoPsycho :
How to get that bicep peak??
2023-10-20 21:44:18
6
ivobashev2
IVO👍 :
Is there a difference between regular Hammer curls and Crossbody ones?
2023-10-14 17:50:16
44
jmoe375
Jon🙄 :
Are cross body hammer curls better than regular hammer curls?
2023-10-15 02:49:38
16
_daoutlvw_
Outlvw Blvck :
Reverse curls target more of the forearm but good to do on a arm day after workin biceps
2023-11-02 16:19:21
6
mackdaddy1233
Mackenzie Jernigan :
Zottman Curls, adding to my next arm day fs 💪
2023-11-02 04:27:12
13
shakra_d
🇸🇴🫶🏻🇬🇧 :
never
2023-12-01 20:44:44
1
To see more videos from user @hussein.fht, please go to the Tikwm homepage.

Other Videos


About