@inclusivemovement: We love home workouts 👇🏻 ✅ convenient ✅ free ✅ time efficient ✅ stress free ✅ you can wear pyjamas ✅ easy to fit into your routine We are entering a new season - this is the perfect time to reflect on your health goals and where you want to be in a year from now, 5 years from now etc. Need some guidance? We help you get started and maintain an active lifestyle no matter where you’re starting from. Here’s how: ⭐️ programs you can download and progress through over several weeks ⭐️ challenges to follow that help improve all aspects of health including nutrition and sleep ⭐️ fully guided videos to ensure you are moving safely and effectively (Inclusive Movement Membership) Click the link in our bio to explore and get started!👏🏻 FALL30 for 30% off #beginnerfriendlyworkout #easyworkouts #athomeworkout #workoutsforbeginners #10minuteworkout

Inclusive Movement
Inclusive Movement
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Region: CA
Friday 13 October 2023 19:38:03 GMT
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kopend73
kopend73 :
what about Achilles heel stretches please
2023-10-13 19:52:18
1
bellaborrego10
BellaBorrego10 :
These are all great for someone like me with Limb Girdle Muscular Dystrophy! Thanks!
2023-10-13 19:50:18
1
cynthia._dw
CynthiaW :
I’ve been bed ridden for 3 months. As soon as they figure out how to fix me, I’m going to start with this. Thank you!
2023-10-13 19:45:34
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