@thetanyatehanna: Y’all I know watermelons especially WITH SEEDS 😫 has been hard to find 🍉 But did you know other melons like cantaloupe are just as hydrating and nutritious for the body? In addition to it’s high water content and vitamins, cantaloupe promotes healthy digestion and improves vision🍈🍈🍈 Hell 👀 did you know that dehydration has been linked to several mental conditions and functions, such as depression & anxiety. Also affecting our mental clarity, memory, and focus‼️🧠 If you needed a reminder today ✨ Your mental health IS enough to say no. Your mental health IS enough to say yes to the things that’s are good for you. YOU are enough. 🤎💋 @Life Body #fyp #MentalHealth #MentalHealthAwareness #anxiety #depresion #youmatter #SelfCare #isaidwhatisaid #seededwatermelon #canteloupe #melons #cleanse #foryoupage #foryou