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@yessjamal: lets vibe with @Mrs Energy 💃

Yess jamal
Yess jamal
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Region: TZ
Saturday 14 October 2023 17:39:24 GMT
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No Watermark .mp4 (4.75MB) No Watermark(HD) .mp4 (23.78MB) Watermark .mp4 (9.72MB) Music .mp3

Comments

dioc2000
diocles :
wow
2024-01-02 06:17:26
0
koch4r._.4
kuchar :
I want 1000 likes🫶🏻🩵
2023-10-14 17:43:20
0
sakora910
ayoubbedoui00 :
وصلوله ل2000🥰
2023-10-14 17:45:43
0
aamina6351
Aamina :
😎😎😎
2025-01-02 06:44:36
0
huleytha
huleytha :
🥰🥰
2023-10-14 19:51:42
0
filamu_za_kihindi
FiLamu za kihindi :
pls pray for the peace and freedom of Palestine 🇵🇸 stand with your country
2023-10-14 19:03:52
4
sur2210
Suraya :
Crazy people, Happy people❤️❤️❤️
2024-07-27 01:24:26
0
raha_ali5
Farida :
usikate kiuno mama jitose tuone Lamu 🇰🇪
2023-10-15 05:13:27
1
To see more videos from user @yessjamal, please go to the Tikwm homepage.

Other Videos

uhh obito I'm not crying 💔😔#support_me #viral_video #obito #narutoshippuden #anime
uhh obito I'm not crying 💔😔#support_me #viral_video #obito #narutoshippuden #anime
Unc has his priorities straight 🤣 #hoodclips #hoodmemes #funny #viral #fyp #usa
Unc has his priorities straight 🤣 #hoodclips #hoodmemes #funny #viral #fyp #usa
Salmon and Spinach Filo Cottage Cheese Quiche 350kcal and 27g protein, serves 4! Quiche and a salad is a classic lunchtime staple, and I wanted to give them my signature twist and transform your standard recipe into one full of protein, healthy fats, and balanced nutrition. Ingredients: 20cm deep cake tin 300g cottage cheese (must be full fat) 100ml semi skimmed milk 5 medium eggs 100g spinach (wilted) 10g chives 100g smoked salmon Black pepper & salt Lemon zest 4 sheets filo pastry, cut in 1/2 Spray olive oil 50g feta cheese Preheat your oven to 160°C fan. In a blender or food processor, blend the cottage cheese with the milk until smooth. Transfer to a large mixing bowl. Add the eggs to the bowl and whisk until well combined. Stir in the wilted spinach, chopped chives, smoked salmon, black pepper, salt, and lemon zest. Mix until all ingredients are evenly distributed. Cut the filo sheets in half. Lightly spray a deep round baking tin with oil. Layer the filo sheets in the tin, spraying each sheet lightly with oil as you go. Ensure the sheets are layered evenly to form a sturdy crust, overlapping them to cover any gaps. Pour the cottage cheese and egg mixture into the prepared filo crust. Tuck the edges of the filo back in on itself to create a neat edge, you can be rough with this dont worry about it being perfect. Sprinkle the crumbled feta cheese evenly over the top of the filling. Place the quiche in the preheated oven and bake for 60 minutes, or until the filling is just set. It will continue to set as it cools. Allow the quiche to cool slightly before serving to ensure it is fully set. This also makes it easier to slice. Enjoy cold or reheat! Pair with a nice side salad. #healthyrecipes #mealprep #lunch #highprotein
Salmon and Spinach Filo Cottage Cheese Quiche 350kcal and 27g protein, serves 4! Quiche and a salad is a classic lunchtime staple, and I wanted to give them my signature twist and transform your standard recipe into one full of protein, healthy fats, and balanced nutrition. Ingredients: 20cm deep cake tin 300g cottage cheese (must be full fat) 100ml semi skimmed milk 5 medium eggs 100g spinach (wilted) 10g chives 100g smoked salmon Black pepper & salt Lemon zest 4 sheets filo pastry, cut in 1/2 Spray olive oil 50g feta cheese Preheat your oven to 160°C fan. In a blender or food processor, blend the cottage cheese with the milk until smooth. Transfer to a large mixing bowl. Add the eggs to the bowl and whisk until well combined. Stir in the wilted spinach, chopped chives, smoked salmon, black pepper, salt, and lemon zest. Mix until all ingredients are evenly distributed. Cut the filo sheets in half. Lightly spray a deep round baking tin with oil. Layer the filo sheets in the tin, spraying each sheet lightly with oil as you go. Ensure the sheets are layered evenly to form a sturdy crust, overlapping them to cover any gaps. Pour the cottage cheese and egg mixture into the prepared filo crust. Tuck the edges of the filo back in on itself to create a neat edge, you can be rough with this dont worry about it being perfect. Sprinkle the crumbled feta cheese evenly over the top of the filling. Place the quiche in the preheated oven and bake for 60 minutes, or until the filling is just set. It will continue to set as it cools. Allow the quiche to cool slightly before serving to ensure it is fully set. This also makes it easier to slice. Enjoy cold or reheat! Pair with a nice side salad. #healthyrecipes #mealprep #lunch #highprotein
penemuan fosil ikan di pegunungan #trending #short #viral #fyp
penemuan fosil ikan di pegunungan #trending #short #viral #fyp
#God #praise #prayer #praisethelord #whoship #christiantiktok #fyp #bible #bibleverse #jesuschrist #praise #fyp #jesus #pray
#God #praise #prayer #praisethelord #whoship #christiantiktok #fyp #bible #bibleverse #jesuschrist #praise #fyp #jesus #pray
😍 ME ENCANTA 🖤
😍 ME ENCANTA 🖤

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