@claremorrow_ifbbpro: Replying to @Lynn 🤗❤️PLEASE READ… you don’t need hours of cardio, it’s not the answer. You’ll lose muscle and end up skinny fat with no shape to your body. Instead, dial in your nutrition, lift weights, 4-5x a week, and walk 10k steps a day. You’ll be amazed what that will do for you. If you’re over age 40 also add HRT it’s important as we age. 🤗 . If my videos have helped you, my books will help you a lot more. Full workouts. Especially if you’re older, I show you what to do step by step and you’ll have it in a book right there in front of you for life. No more searching for videos you can’t find lol. 🤪 Full workouts, recipes and meal plans in my books: Fluffy to Fit, and Fluffy to Fit Cookbook. They’ll help you. 🤗❤️ #cardio #cardioworkoutforweightloss #cardioworkout #weihhtlosstips #shreddingseason #fitnesstips #fatlosshelp #fitnessmotivation #fitnessinspiration

Clare Morrow IFBB Pro
Clare Morrow IFBB Pro
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Region: US
Sunday 15 October 2023 00:13:36 GMT
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sticksnacorns
Terina S :
So inspiring 💚 you’re amazing, can’t wait to hear you killed it at your competition 💚
2023-10-15 00:46:09
10
user95034270
Jack Vaianisi :
looking great 👍 😍
2023-10-15 13:10:45
8
sylviedaoust_cyclist
Sylvie D'Aoust :
protein protein protein
2023-10-19 02:20:57
5
did.i.just.say
Red :
Best advice-"You cannot outrun your fork"! You look great- hope you win!
2023-10-15 03:10:59
3
the.ai.manager
PRISI.LA • AI Manager 🤖 :
Looking like a champ as always 🏆
2023-10-15 00:26:25
3
cassieward02
Cassie Ward271 :
My heart rate gets going good when I lift, does that count as some cardio? I hate walking on a treadmill. I’m on my feet all day for my job walking.
2023-10-18 21:22:56
2
dulcedagda
Dulce Dagda Nutricion :
Beautiful 🥰
2023-10-16 01:04:17
2
hope_dealer_
HOPEDEALER :
Look ama inv girl
2023-10-15 15:32:02
2
hyjp913333
Ελενα Σιομπολα :
you are great you look great you will take all down.i am sure you will win 🥰🥰🥰🥰🥰good luck
2023-10-15 12:26:48
2
daane_eira
Dani :
You look amazing 👏
2023-10-15 00:56:26
2
staceyrook337
Stacey Rook337 :
Do u ever stretch if so how often ?
2023-10-15 00:54:15
2
justicev48
Justice Matthew :
Yes a day in the life!!
2023-10-15 00:44:16
2
buildacub
Pat Walter :
Looking great! Good luck!
2023-10-15 00:25:49
2
christinareed72
Christina Reed :
Muscle burns more calories. The amount of muscle she has will burn more than someone with less muscle. That's a piece most women do not understand
2023-10-20 23:04:51
1
korinadimitriou2
Korina Dimitriou6 :
🥺🥺🥺🥺🥺
2023-10-19 18:10:27
1
suzannescalisi
SuzanneScalisi :
Looking so good!
2023-10-18 23:51:31
1
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