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@onlychiii_: hi
chi.
Open In TikTok:
Region: PH
Sunday 15 October 2023 13:41:00 GMT
33480
4091
10
88
Music
Download
No Watermark .mp4 (
2.74MB
)
No Watermark(HD) .mp4 (
3.77MB
)
Watermark .mp4 (
0MB
)
Music .mp3
Comments
DANNY TAG.-AT :
hot
2024-07-07 00:15:55
0
Noel Regadio :
morning 🌄 idol
2023-10-17 21:01:51
0
XxBlaXJaXxX :
it nodded at me so i nodded back
2023-10-17 15:14:35
0
Wallen :
She's so sizzling🔥
2023-10-17 09:27:50
0
BatinSG :
Wow
2023-10-16 04:16:36
0
Denver :
🥰
2023-10-16 02:18:02
0
PuNgaY :
🥰
2023-10-15 14:21:38
0
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#onthisday
The Scandinavian secret to a healthier home? A simple act called lüften—opening windows and doors for just 5-10 minutes, even in winter. This quick refresh clears out stale air, reduces indoor pollutants, balances humidity, and boosts your mood without sacrificing warmth. A breath of fresh air for your space and your soul. Improved Air Quality💨 Indoor air can quickly become stale, especially in well-insulated homes designed to retain heat during winter. Activities like cooking, cleaning, and even breathing release carbon dioxide (CO₂), moisture, and pollutants into the air. Studies show that high indoor CO₂ levels can lead to drowsiness, headaches, and reduced cognitive function. Briefly opening windows allows for a quick exchange of indoor and outdoor air, lowering CO₂ levels and improving overall air quality without significantly affecting indoor temperatures. Reduced Indoor Pollutants ⚠️ Household items like cleaning products, candles, and furniture can release volatile organic compounds (VOCs) into the air, which can contribute to indoor air pollution. According to the EPA, VOC exposure can lead to eye, nose, and throat irritation, headaches, and even long-term health effects. A quick ventilation session disperses these pollutants, creating a healthier living environment. Mental Health Benefits 🧠 Fresh air isn’t just good for your home—it’s good for you. Exposure to fresh, oxygen-rich air can boost mood, increase alertness, and reduce stress. In regions where people spend extended time indoors during long winters, this small act can have a meaningful impact on mental well-being.
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