@mariannas_pantry: Buffalo cauliflower truly will never get old. Ingredients: 1 large head of cauliflower cut into florets 3/4 cup flour 2 tsp garlic powder 2 tsp onion powder 1 tsp paprika Salt to taste 3/4 cup water 2 tbsp butter or olive oil 3/4 cup buffalo wing sauce Protein ranch dip: 1/2 cup plain Greek yogurt 1/2 a ranch seasoning packet 2 tbsp unsweetened almond milk Instructions: 1. To a large bowl add flour, onion powder, garlic powder, paprika, and salt, mix. Slowly pour in water and mix until you form a smooth, thick batter. 2. Add cauliflower to batter and evenly coat. 3. Preheat air fryer to 390 F and spray bottom of the basket. Add cauliflower in one even layer (may have to do 2 batches depending on size of air fryer) and cook for 10 min. 4. While cauliflower cooks, melt butter in a bowl then add buffalo sauce and mix. 5. Coat cauliflower in buffalo sauce then transfer back to air fryer and cook for another 8-10 minutes. 6. Whisk together all ranch ingredients until smooth, if too thick add more almond milk 1 tbsp at a time. ENJOY! #buffalocauliflower #cauliflower #airfryerrecipes #weightlossrecipes

Marianna Moore

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Region: US

Sunday 15 October 2023 15:49:15 GMT