@carlakayfit: Exercices for BEGINNERS to heal your Diastasis Recti and Get you Rid of your Mom Pouch 🙌🏻Link in MY BIO to get started🔥#fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts