Courteney Fisher
Region: US
Monday 16 October 2023 03:54:58 GMT
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Lini :
Do you always do 3 days straight 2 days pilates and 1 day cardio in that order or do you mix it up
2024-01-30 19:50:32
26
ensunghooni :
are there at home plates workouts on yt
2025-03-18 15:15:26
0
VastyLeonP_ :
How long are the workouts?
2023-10-16 05:10:53
43
Andreana Lynn :
How did you get your arms so buff ? How many pounds are you using for arms?
2023-10-16 07:23:24
16
Crys Crain :
thank you for sharing ♥️
2023-10-16 05:50:43
3
Dr. Taja M. :
Can you do this if you want to build muscle/gain weight and not necessarily lose weight?
2025-07-18 12:48:57
0
Zsanii Szakál :
Do you do cardio on the strength training days?
2025-03-29 21:36:23
0
Amy Louise Jackman :
Three days of full body or split strength? Xx
2025-05-03 12:36:34
0
Che 72 :
where do I see this? youbtube?
2024-11-23 21:17:04
0
AliciaEverAfter :
Are the two days Pilates/barre full body? Or focused on lower/upper
2024-07-25 13:02:37
10
Rainbow Smite 🇦🇺🇳🇿 :
I train twice a week for Roller Derby, do I need to adjust the 3,2,1 to include the additional cardio and strength training or just considered training sessions as extra workouts
2024-07-08 05:33:07
6
Kelsey Evans :
This is a great schedule!
2024-10-16 01:59:45
0
user1589534458722 :
what equipment is needed
2024-07-22 12:18:44
1
Marlo Norton :
What’s the name of the second move you did on the foam roller? I’d like to try it but need to google step by step. Thanks!
2023-10-20 16:14:24
6
Luna’s booktok ✨💗 :
@Jamie Van Der Maden
2024-09-29 18:40:58
1
mw70skid :
🥰🥰🥰
2025-08-17 05:40:07
0
Lazar Kolarovic :
🥰
2025-07-29 17:08:50
0
Liza Bays :
😁😁😁
2025-07-07 23:38:57
0
bethieann00 :
😁
2025-05-28 07:58:03
0
Enny10 :
😊😊😊
2025-05-17 18:35:30
0
GRACIE :
😍😍😍
2025-04-07 05:16:45
0
❤️🔥CYNTAH ❤️🔥 :
🥰
2025-03-29 15:59:32
0
Melissa 🤍 :
💓💓💓
2025-02-27 04:37:50
0
Andara Nox :
🥰
2025-01-10 07:23:36
0
miletić jana :
😻😻😻
2024-12-28 18:35:09
0
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