@yayatshuma: dumbbell lower body workout | 5 exercises | programs linked in bio🫶🏾🔥

Yaya Tshuma
Yaya Tshuma
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Region: US
Monday 16 October 2023 22:21:36 GMT
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lanaebooked21
🤎LaNae’s_Booked🤎 :
How do you feel RDL’s and love this color on you slay
2023-10-19 01:14:59
131
sbriley224
Samantha Riley :
i literally love your page so much!!!
2023-10-16 23:14:32
96
allyy305
. :
What are you sneakers called. I love
2023-10-17 01:40:25
3
1234b487
Blank :
Wait I thought front elevated split squat worked out the quads?!
2023-10-18 05:55:28
3
kelseygarcia3
Kelsey Garcia :
How many years did it take to get this physique 😭❤️goals
2023-10-18 14:28:39
43
glowinzing
︎ ˚✧₊she was a fairy ⁎⁺˳✧ :
Atp I know what to do working out but no one can ever help with what to eat to loose weight and to eat to gain for my glutes
2023-11-17 07:17:02
8
user124t083763653783i
User15793 :
My knees always hurt after doing the exercise
2023-11-03 10:00:45
5
bllcutiepie9
Breana Williams603 :
This is the definition of lift heavy. Love it👏🏾👏🏾👏🏾 inspirational
2023-11-04 13:28:27
2
lakanyaaa
Lakanya :
May I asked what’s the purpose of standing on the weight?im asking as a gym beginner
2023-10-18 13:38:18
3
user4105998001101
anzlettrose__ :
Song ?
2023-10-18 03:49:00
1
kaloni.grace3
kaloni grace :
I love thiss!! Could u make one for calves and toning the legs
2023-10-22 04:32:46
2
shaydottcom
Shay :
Slow and controlled 🔥🔥🔥🔥
2023-11-06 14:51:07
1
ar3y0u0kay69
♡emilee♡ :
how far apart should your feet be for rdls?
2023-10-24 18:01:35
1
lovelyxoxo512
lovelyday❤️ :
Ima do whatever you say do. Aye aye captain ❤️
2023-10-24 00:39:58
1
heartlaws
heartlaws :
Split squats hurt my knee so much I can’t do them
2023-10-20 06:20:05
1
reva.lychelle
revadivaa :
do they have to be elevated
2024-09-15 19:05:20
0
mega_fit_di_trainer
Marie :
nice..💪
2024-10-17 14:52:51
0
user49301861636733
Penelope Trần :
🫰
2024-10-24 23:38:35
0
user7442019411412
Hồ Thị Phương Linh :
🫰
2024-09-12 11:08:38
0
user7219161150785
Nguyễn Thị Xuân :
🫰
2024-09-17 12:01:23
0
user35917785338802
Đặng Thị Mai Linh :
🫰
2024-09-11 19:54:05
0
user110931202530
Hoàng Thị Thu Hà :
🫶
2024-10-24 15:56:45
0
user5301308494359
Phan Thị Minh Hằng :
🫶
2024-10-14 17:43:06
0
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