@jamessmithpt: The Truth About Fat “Burning” Zones 🍩

James Smith
James Smith
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Region: AU
Tuesday 17 October 2023 07:44:31 GMT
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cali.harry
Don :
more on the foam roller please
2023-10-17 09:58:21
77
leecarterleecarter
lee carter :
I like your teaching style. Could you create a BJJ techniques page please?
2023-10-17 09:10:59
20
strengthofarespt
Kieren Macphee Coaching :
So if the “fat burning zone” doesn’t correlate with fat loss, what fats are being “burned” if not stored fat?
2023-10-17 20:34:56
5
fjthe2nd
Ferris :
Yo. Love your stuff. How important is it to keep up protein intake when taking a week or more off training (for eg after surgery)
2023-10-17 09:37:31
3
aspla1
Alex :
So DONT Jordan Peterson myself skinny, just stop charging my phone; got it.
2023-10-17 08:58:29
2
marcinmaciesza
marcinmaciesza :
just go and stop eating for a month. how simple is that. 🙄
2023-10-19 08:06:15
1
willowoaksclothingco
willowoaksclothingco :
Great analogy
2023-10-18 22:37:49
1
verit4s
Veritas :
More about this “Coma” diet, sounds relaxing
2023-10-18 03:43:07
1
opie_wan
Liam :
I keep hearing you use the coma reference and I’m not going to lie, I could go for a month or two off and lose a few pounds
2023-10-17 21:17:47
1
nathanwatson68
Nathan Watson :
why would we want to burn fats?
2023-10-17 10:27:05
1
captaincrayoneater
CaptainCrayonEater :
BuT wHaT aBoUt MuH jUhNeTiKs ThO
2023-10-17 07:53:58
1
quicklikeninja
quicklikeninja :
Oh, the foam roller actually had nothing to do with it...
2024-01-10 12:13:46
0
richardhenderson1980
Richard Henderson :
Why do you hate on coma fat loss so much 😫
2023-10-28 21:51:07
0
mashkekk
mashkekk :
you can lose weight from losing muscles and not fat when you’re in a calorie deficit, no?
2023-10-21 18:14:18
0
goldiecuttie237
Madelyn :
👩‍❤️‍👨👩‍❤️‍💋‍👨👩‍❤️‍👨
2023-10-20 03:52:08
0
danielbakes3
Da-niel Bakes!! :
🤣
2023-10-18 08:26:40
0
slimak_mike
Mike Slimak :
Erm… apologies but I am so gonna steal that iPhone charging idea. Sorry mate. But great way of explaining
2023-10-18 08:15:08
0
user145794278985
user145794278985 :
Overall ya, but if you’re in a large calorie deficit trying to maintain your muscle mass then the fat burning zone is better. Correct me if I’m wrong
2023-10-18 04:03:25
0
young_ly.14
L.N :
Preach
2023-10-18 03:02:39
0
vanessamitchell508
vanessamitchell508 :
cool
2023-10-17 23:15:38
0
rangzez
Rangzez :
Best video on foam roller on tik tok!
2023-10-17 21:13:20
0
sadieennwurd
sadieennwurd :
Hi mate, on a fat loss journey and just wondering whether it’s normal for my weight fluctuate up to 4-5kg? As in I weighed on Friday at 91kg
2023-10-17 19:06:49
0
yayehyradtesfaye
yaye1855 :
thnx sir...😇🥰
2023-10-17 13:20:36
0
bowersj90
James :
😂😂😂
2023-10-17 07:49:01
0
hannahsinger1234
hannahsinger1234 :
The intro 😂😂😂
2023-10-17 07:47:46
0
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