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@thaymarcondes1: #foryou

thaymarcondes1
thaymarcondes1
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Region: BR
Tuesday 17 October 2023 14:06:38 GMT
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Comments

anacletoferreira8
anacletoferreira98 :
com deus tudo é possivel
2024-10-12 17:47:59
1
juliohernandez5365
juliooo :
En verdad eres tuuu ????
2024-10-12 14:19:16
0
kauanybastos_
aBastos :
Kkkk
2023-10-18 00:25:54
0
ftimasilva811
ftimasilva811 :
😳😳😳
2024-10-25 20:24:37
0
fabianopedroferre
Ferreira Pedro :
😂😂😂😂
2023-10-17 14:18:38
0
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A cozy veggie side dish to go with any protein you have on hand - this one never gets old and packs in the nutrients 🫶🏼 2 bell peppers, sliced into strips 1 red onion, thinly sliced into strips 2 tbsp olive oil 1 + 1/2 cups quinoa, rinsed 3 cups low sodium vegetable broth 2 large handfuls of baby spinach 3 cloves of garlic, minced 1 tsp Italian seasonings 1/3 cup dry white wine Salt + pepper, to taste Pinch of red pepper flakes 8 oz crumbled feta cheese 1. Preheat oven to 400°F. 2. In a 9″x13″ baking dish, toss the bell pepper and the onion with the olive oil and season with salt and pepper. Spread out evenly in the baking dish, then roast in the oven for 30 minutes. 3. While veggies are baking, cook your quinoa according to the directions on packaging. Use the veggie broth in place of the water to cook the quinoa. 4. Once the peppers and onions are roasted, remove from oven and stir in the baby spinach, garlic, Italian seasonings, and white wine. Add in the cooked quinoa, season well with salt and pepper and a dash of red pepper flakes, and stir until everything is well combined. 5. Top with the crumbled feta and bake for another 20 minutes. Broil for 3-5 minutes at the end until feta is slightly browned (be careful not to burn!!). Serve and enjoy; store leftovers in an airtight container in the refrigerator for up to 5 days. # #s#sidedishh#healthysidesv#vegetarianrecipesv#veggierecipesg#glutenfreeh#healthylifestyleh#healthyfoodh#healthyrecipesm#mealprepd#DinnerIdeasdinnerrecipes
A cozy veggie side dish to go with any protein you have on hand - this one never gets old and packs in the nutrients 🫶🏼 2 bell peppers, sliced into strips 1 red onion, thinly sliced into strips 2 tbsp olive oil 1 + 1/2 cups quinoa, rinsed 3 cups low sodium vegetable broth 2 large handfuls of baby spinach 3 cloves of garlic, minced 1 tsp Italian seasonings 1/3 cup dry white wine Salt + pepper, to taste Pinch of red pepper flakes 8 oz crumbled feta cheese 1. Preheat oven to 400°F. 2. In a 9″x13″ baking dish, toss the bell pepper and the onion with the olive oil and season with salt and pepper. Spread out evenly in the baking dish, then roast in the oven for 30 minutes. 3. While veggies are baking, cook your quinoa according to the directions on packaging. Use the veggie broth in place of the water to cook the quinoa. 4. Once the peppers and onions are roasted, remove from oven and stir in the baby spinach, garlic, Italian seasonings, and white wine. Add in the cooked quinoa, season well with salt and pepper and a dash of red pepper flakes, and stir until everything is well combined. 5. Top with the crumbled feta and bake for another 20 minutes. Broil for 3-5 minutes at the end until feta is slightly browned (be careful not to burn!!). Serve and enjoy; store leftovers in an airtight container in the refrigerator for up to 5 days. # #s#sidedishh#healthysidesv#vegetarianrecipesv#veggierecipesg#glutenfreeh#healthylifestyleh#healthyfoodh#healthyrecipesm#mealprepd#DinnerIdeasdinnerrecipes

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