@theo_tri3s: ROT DAYS heck yeah #autism #audhd #SelfCare #afabautistic #latediagnosedautistic

theo (🍉 in bio)
theo (🍉 in bio)
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Region: US
Tuesday 17 October 2023 20:40:35 GMT
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lilithliberty
Lilith Liberty :
Rot days are so important. Allistics don’t understand that when I say I’m too exhausted to do stuff I also mean things I enjoy or that are good for me
2023-10-17 22:44:27
1190
ac_haracter
Acharacter :
Rot days are good but if u rot too much doing things in general gets harder, ur rest should also have ✨enjoyable activities✨
2023-10-17 21:36:31
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poeticphotography
Poetic Photography :
or when I try to force myself to have the bubble bath ppl recommend & I don't have the energy to get back out.
2023-11-12 14:10:54
0
sarahsngh
Sarah :
My therapist always asks me what activities make me feel recharged. Nothing. Enjoyable activities are fun, but still draining 😭
2023-10-21 18:39:12
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keyboardcliccks
Keyboardclicks :
My mom keeps telling me I should do skincare, even just a simple routine and idk how to explain to her that the idea of doing multiple more things
2023-10-17 21:28:30
174
ananarchie
ananarchie :
extremely real. when I say I can't I mean I physically can't compel my brain to do it.
2023-10-17 20:52:08
4087
sielldee
courtney🍉 :
Listening to positive/uplifting music triggers my PDA by making me feel like I HAVE to be happy and I can’t do it lmfao it’s so backwards I hate it
2023-10-17 20:54:26
589
fizzy.eyes
rain / des :
when ur audhd so you cannot do anything but also being bored is soo miserable so theres no fixing it 😭
2023-10-18 03:00:54
797
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